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Smoked Ham

Lunch Mate

Main info:

Smoked Ham
Lunch Mate
3 slices
50 Calories
1.0 g
1.5 g
8.0 g

0 g
20 mg
0.5 g
450 mg
1.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Smoked Ham? Amount of calories in Smoked Ham: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Smoked Ham? Amount of fat in Smoked Ham: Total Fat
How much saturated fat is in Smoked Ham? Amount of saturated fat in Smoked Ham: Saturated fat
How much monounsaturated fat is in Smoked Ham? Amount of monounsaturated fat in Smoked Ham: Monounsaturated fat
How much cholesterol is in Smoked Ham? Amount of cholesterol in Smoked Ham: Cholesterol
How much sodium is in Smoked Ham? Amount of sodium in Smoked Ham: Sodium
How many carbs are in Smoked Ham? Amount of carbs in Smoked Ham: Carbohydrates
How many net carbs are in Smoked Ham? Amount of net carbs in Smoked Ham: Net carbs
How much sugar is in Smoked Ham? Amount of sugar in Smoked Ham: Sugar
How much fiber is in Smoked Ham? Amount of fiber in Smoked Ham: Fiber
How much protein is in Smoked Ham? Amount of protein in Smoked Ham: Protein
Vitamins and minerals
How much Vitamin A is in Smoked Ham? Amount of Vitamin A in Smoked Ham: Vitamin A
How much Vitamin C is in Smoked Ham? Amount of Vitamin C in Smoked Ham: Vitamin C
How much Vitamin D is in Smoked Ham? Amount of Vitamin D in Smoked Ham: Vitamin D
How much Calcium is in Smoked Ham? Amount of Calcium in Smoked Ham: Calcium
How much Iron is in Smoked Ham? Amount of Iron in Smoked Ham: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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