Sole - Half Portion
Wood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster
Main info:
Sole - Half PortionWood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster
1 Serving
140 Calories
6 g
2 g
0 g
0 g
0 mg
0 g
860 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Sole - Half Portion? Amount of calories in Sole - Half Portion: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Sole - Half Portion? Amount of fat in Sole - Half Portion: Total Fat | |
| How much sodium is in Sole - Half Portion? Amount of sodium in Sole - Half Portion: Sodium | |
| How many carbs are in Sole - Half Portion? Amount of carbs in Sole - Half Portion: Carbohydrates | |
| How many net carbs are in Sole - Half Portion? Amount of net carbs in Sole - Half Portion: Net carbs | |
| How much fiber is in Sole - Half Portion? Amount of fiber in Sole - Half Portion: Fiber | |
| How much protein is in Sole - Half Portion? Amount of protein in Sole - Half Portion: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Sole - Half Portion? Amount of Vitamin A in Sole - Half Portion: Vitamin A | |
| How much Vitamin C is in Sole - Half Portion? Amount of Vitamin C in Sole - Half Portion: Vitamin C | |
| How much Calcium is in Sole - Half Portion? Amount of Calcium in Sole - Half Portion: Calcium | |
| How much Iron is in Sole - Half Portion? Amount of Iron in Sole - Half Portion: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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Be cool
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