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Southwest Black Bean Quinoa

Urbane Grain

Main info:

Southwest Black Bean Quinoa
Urbane Grain
1/3 cup
180 calories
33 grams carbs
2.5 grams fat
6 grams protein

4 grams fiber
0 mg cholesterol
0 grams saturated fat
700 mg sodium
1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Southwest Black Bean Quinoa? Amount of calories in Southwest Black Bean Quinoa: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Southwest Black Bean Quinoa? Amount of fat in Southwest Black Bean Quinoa: Total Fat
How much sodium is in Southwest Black Bean Quinoa? Amount of sodium in Southwest Black Bean Quinoa: Sodium
How many carbs are in Southwest Black Bean Quinoa? Amount of carbs in Southwest Black Bean Quinoa: Carbohydrates
How many net carbs are in Southwest Black Bean Quinoa? Amount of net carbs in Southwest Black Bean Quinoa: Net carbs
How much sugar is in Southwest Black Bean Quinoa? Amount of sugar in Southwest Black Bean Quinoa: Sugar
How much fiber is in Southwest Black Bean Quinoa? Amount of fiber in Southwest Black Bean Quinoa: Fiber
How much protein is in Southwest Black Bean Quinoa? Amount of protein in Southwest Black Bean Quinoa: Protein
Vitamins and minerals
How much Vitamin A IU is in Southwest Black Bean Quinoa? Amount of Vitamin A IU in Southwest Black Bean Quinoa: Vitamin A IU
How much Vitamin C is in Southwest Black Bean Quinoa? Amount of Vitamin C in Southwest Black Bean Quinoa: Vitamin C
How much Calcium is in Southwest Black Bean Quinoa? Amount of Calcium in Southwest Black Bean Quinoa: Calcium
How much Iron is in Southwest Black Bean Quinoa? Amount of Iron in Southwest Black Bean Quinoa: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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