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Spaghetti Squash

M & R

Main info:

Spaghetti Squash
M & R
1 squash
260 Calories
62 g
2.5 g
6 g

13 g
0 mg
0.5 g
170 mg
24 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Spaghetti Squash? Amount of calories in Spaghetti Squash: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Spaghetti Squash? Amount of fat in Spaghetti Squash: Total Fat
How much saturated fat is in Spaghetti Squash? Amount of saturated fat in Spaghetti Squash: Saturated fat
How much polyunsaturated fat is in Spaghetti Squash? Amount of polyunsaturated fat in Spaghetti Squash: Polyunsaturated fat
How much sodium is in Spaghetti Squash? Amount of sodium in Spaghetti Squash: Sodium
How much potassium is in Spaghetti Squash? Amount of potassium in Spaghetti Squash: Potassium
How many carbs are in Spaghetti Squash? Amount of carbs in Spaghetti Squash: Carbohydrates
How many net carbs are in Spaghetti Squash? Amount of net carbs in Spaghetti Squash: Net carbs
How much sugar is in Spaghetti Squash? Amount of sugar in Spaghetti Squash: Sugar
How much fiber is in Spaghetti Squash? Amount of fiber in Spaghetti Squash: Fiber
How much protein is in Spaghetti Squash? Amount of protein in Spaghetti Squash: Protein
Vitamins and minerals
How much Vitamin D is in Spaghetti Squash? Amount of Vitamin D in Spaghetti Squash: Vitamin D
How much Calcium is in Spaghetti Squash? Amount of Calcium in Spaghetti Squash: Calcium
How much Iron is in Spaghetti Squash? Amount of Iron in Spaghetti Squash: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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