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Spelt Berries, dry

Bob's Red Mill

Main info:

Spelt Berries, dry
Bob's Red Mill
1 serving
150.0 Calories
32.0 g
1.5 g
6.0 g

4.0 g
0 mg
0 g
0 mg
2.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Spelt Berries, dry? Amount of calories in Spelt Berries, dry: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Spelt Berries, dry? Amount of fat in Spelt Berries, dry: Total Fat
How much sodium is in Spelt Berries, dry? Amount of sodium in Spelt Berries, dry: Sodium
How much potassium is in Spelt Berries, dry? Amount of potassium in Spelt Berries, dry: Potassium
How many carbs are in Spelt Berries, dry? Amount of carbs in Spelt Berries, dry: Carbohydrates
How many net carbs are in Spelt Berries, dry? Amount of net carbs in Spelt Berries, dry: Net carbs
How much sugar is in Spelt Berries, dry? Amount of sugar in Spelt Berries, dry: Sugar
How much fiber is in Spelt Berries, dry? Amount of fiber in Spelt Berries, dry: Fiber
How much protein is in Spelt Berries, dry? Amount of protein in Spelt Berries, dry: Protein
Vitamins and minerals
How much Calcium is in Spelt Berries, dry? Amount of Calcium in Spelt Berries, dry: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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