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Spinach & Baby Kale

Cooking with Spinach

Main info:

Spinach & Baby Kale
Cooking with Spinach
3 cups
30 Calories
5.0 g
0 g
3 g

2 g
0 mg
0 g
55.0 mg
1 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Spinach & Baby Kale? Amount of calories in Spinach & Baby Kale: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Spinach & Baby Kale? Amount of fat in Spinach & Baby Kale: Total Fat
How much sodium is in Spinach & Baby Kale? Amount of sodium in Spinach & Baby Kale: Sodium
How many carbs are in Spinach & Baby Kale? Amount of carbs in Spinach & Baby Kale: Carbohydrates
How many net carbs are in Spinach & Baby Kale? Amount of net carbs in Spinach & Baby Kale: Net carbs
How much sugar is in Spinach & Baby Kale? Amount of sugar in Spinach & Baby Kale: Sugar
How much fiber is in Spinach & Baby Kale? Amount of fiber in Spinach & Baby Kale: Fiber
How much protein is in Spinach & Baby Kale? Amount of protein in Spinach & Baby Kale: Protein
Vitamins and minerals
How much Vitamin A is in Spinach & Baby Kale? Amount of Vitamin A in Spinach & Baby Kale: Vitamin A
How much Vitamin C is in Spinach & Baby Kale? Amount of Vitamin C in Spinach & Baby Kale: Vitamin C
How much Calcium is in Spinach & Baby Kale? Amount of Calcium in Spinach & Baby Kale: Calcium
How much Iron is in Spinach & Baby Kale? Amount of Iron in Spinach & Baby Kale: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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