Food Unlimited Spinach Salad

Fat 47%Carbs 46%
Percent Calories

1 salad of Food Unlimited spinach salad contains 420 Calories The macronutrient breakdown is 46% carbs, 47% fat, and 7% protein. This is a good source of fiber (21% of your Daily Value), iron (45% of your Daily Value), and vitamin a (313% of your Daily Value).

Nutrition Facts

For 1 salad of Food Unlimited spinach salad (255g)

NutrientValue%DV
Calories420
Fats22g 28%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium1120mg 49%
Carbs48g 17%
Net carbs42g
Fiber6g 21%
Sugar35g
Protein7g
Calcium130mg 13%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2820μg 313%
Vitamin B12
Vitamin B6
Vitamin C31mg 35%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes