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Squid, (Pieces) In Ink Sauce

Iberia

Main info:

Squid, (Pieces) In Ink Sauce
Iberia
1/4 cup
129.8 calories
2.0 grams carbs
10.0 grams fat
9.0 grams protein

0 grams fiber
0 mg cholesterol
2.0 grams saturated fat
250.3 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Squid, (Pieces) In Ink Sauce? Amount of calories in Squid, (Pieces) In Ink Sauce: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Squid, (Pieces) In Ink Sauce? Amount of fat in Squid, (Pieces) In Ink Sauce: Total Fat
How much saturated fat is in Squid, (Pieces) In Ink Sauce? Amount of saturated fat in Squid, (Pieces) In Ink Sauce: Saturated fat
How much sodium is in Squid, (Pieces) In Ink Sauce? Amount of sodium in Squid, (Pieces) In Ink Sauce: Sodium
How many carbs are in Squid, (Pieces) In Ink Sauce? Amount of carbs in Squid, (Pieces) In Ink Sauce: Carbohydrates
How many net carbs are in Squid, (Pieces) In Ink Sauce? Amount of net carbs in Squid, (Pieces) In Ink Sauce: Net carbs
How much sugar is in Squid, (Pieces) In Ink Sauce? Amount of sugar in Squid, (Pieces) In Ink Sauce: Sugar
How much fiber is in Squid, (Pieces) In Ink Sauce? Amount of fiber in Squid, (Pieces) In Ink Sauce: Fiber
How much protein is in Squid, (Pieces) In Ink Sauce? Amount of protein in Squid, (Pieces) In Ink Sauce: Protein
Vitamins and minerals
How much Vitamin A IU is in Squid, (Pieces) In Ink Sauce? Amount of Vitamin A IU in Squid, (Pieces) In Ink Sauce: Vitamin A IU
How much Vitamin C is in Squid, (Pieces) In Ink Sauce? Amount of Vitamin C in Squid, (Pieces) In Ink Sauce: Vitamin C
How much Calcium is in Squid, (Pieces) In Ink Sauce? Amount of Calcium in Squid, (Pieces) In Ink Sauce: Calcium
How much Iron is in Squid, (Pieces) In Ink Sauce? Amount of Iron in Squid, (Pieces) In Ink Sauce: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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