Wendy's Strawberry Fields Half Salad

No Sunflower Seeds, or Dressing

Fat 35%Carbs 20%Protein 45%
Percent Calories

1 half salad of Wendy's strawberry fields half salad (No Sunflower Seeds, or Dressing) contains 180 Calories The macronutrient breakdown is 20% carbs, 35% fat, and 45% protein. This is a good source of protein (36% of your Daily Value), potassium (11% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 half salad of Wendy's strawberry fields half salad (214g)

NutrientValue%DV
Calories180
Fats7g 9%
Saturated fats4g 20%
Trans fats
Cholesterol60mg 20%
Sodium570mg 25%
Carbs9g 3%
Net carbs6g
Fiber3g 11%
Sugar
Protein20g
Calcium150mg 15%
Iron0.5mg 6%
Potassium520mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A540μg 60%
Vitamin B12
Vitamin B6
Vitamin C54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats2g
Polyunsaturated fats0.5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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