Sunflower Kernels, Roasted & Unsalted
Nature's Harvest
Main info:
Sunflower Kernels, Roasted & UnsaltedNature's Harvest
1/4 cup
200.0 calories
8 grams carbs
17 grams fat
7 grams protein
4 grams fiber
0 mg cholesterol
2.5 grams saturated fat
0 mg sodium
1 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Sunflower Kernels, Roasted & Unsalted? Amount of calories in Sunflower Kernels, Roasted & Unsalted: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Sunflower Kernels, Roasted & Unsalted? Amount of fat in Sunflower Kernels, Roasted & Unsalted: Total Fat | |
| How much saturated fat is in Sunflower Kernels, Roasted & Unsalted? Amount of saturated fat in Sunflower Kernels, Roasted & Unsalted: Saturated fat | |
| How much monounsaturated fat is in Sunflower Kernels, Roasted & Unsalted? Amount of monounsaturated fat in Sunflower Kernels, Roasted & Unsalted: Monounsaturated fat | |
| How much polyunsaturated fat is in Sunflower Kernels, Roasted & Unsalted? Amount of polyunsaturated fat in Sunflower Kernels, Roasted & Unsalted: Polyunsaturated fat | |
| How much sodium is in Sunflower Kernels, Roasted & Unsalted? Amount of sodium in Sunflower Kernels, Roasted & Unsalted: Sodium | |
| How many carbs are in Sunflower Kernels, Roasted & Unsalted? Amount of carbs in Sunflower Kernels, Roasted & Unsalted: Carbohydrates | |
| How many net carbs are in Sunflower Kernels, Roasted & Unsalted? Amount of net carbs in Sunflower Kernels, Roasted & Unsalted: Net carbs | |
| How much sugar is in Sunflower Kernels, Roasted & Unsalted? Amount of sugar in Sunflower Kernels, Roasted & Unsalted: Sugar | |
| How much fiber is in Sunflower Kernels, Roasted & Unsalted? Amount of fiber in Sunflower Kernels, Roasted & Unsalted: Fiber | |
| How much protein is in Sunflower Kernels, Roasted & Unsalted? Amount of protein in Sunflower Kernels, Roasted & Unsalted: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Sunflower Kernels, Roasted & Unsalted? Amount of Vitamin A in Sunflower Kernels, Roasted & Unsalted: Vitamin A | |
| How much Vitamin C is in Sunflower Kernels, Roasted & Unsalted? Amount of Vitamin C in Sunflower Kernels, Roasted & Unsalted: Vitamin C | |
| How much Calcium is in Sunflower Kernels, Roasted & Unsalted? Amount of Calcium in Sunflower Kernels, Roasted & Unsalted: Calcium | |
| How much Iron is in Sunflower Kernels, Roasted & Unsalted? Amount of Iron in Sunflower Kernels, Roasted & Unsalted: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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