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Sunflower Seeds

Western Family

Main info:

Sunflower Seeds
Western Family
1 oz
170.0 calories
5.0 grams carbs
15.0 grams fat
6.0 grams protein

4.0 grams fiber
0 mg cholesterol
2.0 grams saturated fat
220.1 mg sodium
1.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sunflower Seeds? Amount of calories in Sunflower Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sunflower Seeds? Amount of fat in Sunflower Seeds: Total Fat
How much saturated fat is in Sunflower Seeds? Amount of saturated fat in Sunflower Seeds: Saturated fat
How much sodium is in Sunflower Seeds? Amount of sodium in Sunflower Seeds: Sodium
How much potassium is in Sunflower Seeds? Amount of potassium in Sunflower Seeds: Potassium
How many carbs are in Sunflower Seeds? Amount of carbs in Sunflower Seeds: Carbohydrates
How many net carbs are in Sunflower Seeds? Amount of net carbs in Sunflower Seeds: Net carbs
How much sugar is in Sunflower Seeds? Amount of sugar in Sunflower Seeds: Sugar
How much fiber is in Sunflower Seeds? Amount of fiber in Sunflower Seeds: Fiber
How much protein is in Sunflower Seeds? Amount of protein in Sunflower Seeds: Protein
Vitamins and minerals
How much Vitamin A IU is in Sunflower Seeds? Amount of Vitamin A IU in Sunflower Seeds: Vitamin A IU
How much Vitamin C is in Sunflower Seeds? Amount of Vitamin C in Sunflower Seeds: Vitamin C
How much Calcium is in Sunflower Seeds? Amount of Calcium in Sunflower Seeds: Calcium
How much Iron is in Sunflower Seeds? Amount of Iron in Sunflower Seeds: Iron
How much Magnesium is in Sunflower Seeds? Amount of Magnesium in Sunflower Seeds: Magnesium
How much Phosphorus is in Sunflower Seeds? Amount of Phosphorus in Sunflower Seeds: Phosphorus
How much Zinc is in Sunflower Seeds? Amount of Zinc in Sunflower Seeds: Zinc
How much Niacin is in Sunflower Seeds? Amount of Niacin in Sunflower Seeds: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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