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Sunflower Seeds, Raw

Fry's

Main info:

Sunflower Seeds, Raw
Fry's
1/4 cup
210 Calories
7.0 g
18 g
8 g

2 g
0 mg
2 g
0 mg
1 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of
How many calories are in Sunflower Seeds, Raw? Amount of calories in Sunflower Seeds, Raw: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sunflower Seeds, Raw? Amount of fat in Sunflower Seeds, Raw: Total Fat
How much saturated fat is in Sunflower Seeds, Raw? Amount of saturated fat in Sunflower Seeds, Raw: Saturated fat
How much sodium is in Sunflower Seeds, Raw? Amount of sodium in Sunflower Seeds, Raw: Sodium
How many carbs are in Sunflower Seeds, Raw? Amount of carbs in Sunflower Seeds, Raw: Carbohydrates
How many net carbs are in Sunflower Seeds, Raw? Amount of net carbs in Sunflower Seeds, Raw: Net carbs
How much sugar is in Sunflower Seeds, Raw? Amount of sugar in Sunflower Seeds, Raw: Sugar
How much fiber is in Sunflower Seeds, Raw? Amount of fiber in Sunflower Seeds, Raw: Fiber
How much protein is in Sunflower Seeds, Raw? Amount of protein in Sunflower Seeds, Raw: Protein
Vitamins and minerals
How much Vitamin A is in Sunflower Seeds, Raw? Amount of Vitamin A in Sunflower Seeds, Raw: Vitamin A
How much Vitamin C is in Sunflower Seeds, Raw? Amount of Vitamin C in Sunflower Seeds, Raw: Vitamin C
How much Calcium is in Sunflower Seeds, Raw? Amount of Calcium in Sunflower Seeds, Raw: Calcium
How much Iron is in Sunflower Seeds, Raw? Amount of Iron in Sunflower Seeds, Raw: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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