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Sunflower Seeds, Roasted

ChaCha

Main info:

Sunflower Seeds, Roasted
ChaCha
1/4 cup kernel
190.0 Calories
5.0 g
15 g
9 g

2 g
0 mg
1.5 g
0 mg
0.5 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sunflower Seeds, Roasted? Amount of calories in Sunflower Seeds, Roasted: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sunflower Seeds, Roasted? Amount of fat in Sunflower Seeds, Roasted: Total Fat
How much saturated fat is in Sunflower Seeds, Roasted? Amount of saturated fat in Sunflower Seeds, Roasted: Saturated fat
How much sodium is in Sunflower Seeds, Roasted? Amount of sodium in Sunflower Seeds, Roasted: Sodium
How much potassium is in Sunflower Seeds, Roasted? Amount of potassium in Sunflower Seeds, Roasted: Potassium
How many carbs are in Sunflower Seeds, Roasted? Amount of carbs in Sunflower Seeds, Roasted: Carbohydrates
How many net carbs are in Sunflower Seeds, Roasted? Amount of net carbs in Sunflower Seeds, Roasted: Net carbs
How much sugar is in Sunflower Seeds, Roasted? Amount of sugar in Sunflower Seeds, Roasted: Sugar
How much fiber is in Sunflower Seeds, Roasted? Amount of fiber in Sunflower Seeds, Roasted: Fiber
How much protein is in Sunflower Seeds, Roasted? Amount of protein in Sunflower Seeds, Roasted: Protein
Vitamins and minerals
How much Calcium is in Sunflower Seeds, Roasted? Amount of Calcium in Sunflower Seeds, Roasted: Calcium
How much Iron is in Sunflower Seeds, Roasted? Amount of Iron in Sunflower Seeds, Roasted: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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