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Sunflower Seeds, Roasted Salted

Kar's

Main info:

Sunflower Seeds, Roasted Salted
Kar's
3/4 cup with shells
190 Calories
5.0 g
16 g
7.0 g

3 g
0 mg
1.5 g
80.0 mg
1 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Sunflower Seeds, Roasted Salted? Amount of calories in Sunflower Seeds, Roasted Salted: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sunflower Seeds, Roasted Salted? Amount of fat in Sunflower Seeds, Roasted Salted: Total Fat
How much saturated fat is in Sunflower Seeds, Roasted Salted? Amount of saturated fat in Sunflower Seeds, Roasted Salted: Saturated fat
How much sodium is in Sunflower Seeds, Roasted Salted? Amount of sodium in Sunflower Seeds, Roasted Salted: Sodium
How many carbs are in Sunflower Seeds, Roasted Salted? Amount of carbs in Sunflower Seeds, Roasted Salted: Carbohydrates
How many net carbs are in Sunflower Seeds, Roasted Salted? Amount of net carbs in Sunflower Seeds, Roasted Salted: Net carbs
How much sugar is in Sunflower Seeds, Roasted Salted? Amount of sugar in Sunflower Seeds, Roasted Salted: Sugar
How much fiber is in Sunflower Seeds, Roasted Salted? Amount of fiber in Sunflower Seeds, Roasted Salted: Fiber
How much protein is in Sunflower Seeds, Roasted Salted? Amount of protein in Sunflower Seeds, Roasted Salted: Protein
Vitamins and minerals
How much Vitamin A is in Sunflower Seeds, Roasted Salted? Amount of Vitamin A in Sunflower Seeds, Roasted Salted: Vitamin A
How much Vitamin C is in Sunflower Seeds, Roasted Salted? Amount of Vitamin C in Sunflower Seeds, Roasted Salted: Vitamin C
How much Calcium is in Sunflower Seeds, Roasted Salted? Amount of Calcium in Sunflower Seeds, Roasted Salted: Calcium
How much Iron is in Sunflower Seeds, Roasted Salted? Amount of Iron in Sunflower Seeds, Roasted Salted: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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