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Sunflower Seeds Salted In-Shell

Compliments

Main info:

Sunflower Seeds Salted In-Shell
Compliments
1 1/3 cups in shell
270 calories
19 grams carbs
15 grams fat
13 grams protein

4 grams fiber
0 mg cholesterol
2 grams saturated fat
30 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Sunflower Seeds Salted In-Shell? Amount of calories in Sunflower Seeds Salted In-Shell: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sunflower Seeds Salted In-Shell? Amount of fat in Sunflower Seeds Salted In-Shell: Total Fat
How much saturated fat is in Sunflower Seeds Salted In-Shell? Amount of saturated fat in Sunflower Seeds Salted In-Shell: Saturated fat
How much sodium is in Sunflower Seeds Salted In-Shell? Amount of sodium in Sunflower Seeds Salted In-Shell: Sodium
How many carbs are in Sunflower Seeds Salted In-Shell? Amount of carbs in Sunflower Seeds Salted In-Shell: Carbohydrates
How many net carbs are in Sunflower Seeds Salted In-Shell? Amount of net carbs in Sunflower Seeds Salted In-Shell: Net carbs
How much fiber is in Sunflower Seeds Salted In-Shell? Amount of fiber in Sunflower Seeds Salted In-Shell: Fiber
How much glucose is in Sunflower Seeds Salted In-Shell? Amount of glucose in Sunflower Seeds Salted In-Shell: Glucose
How much protein is in Sunflower Seeds Salted In-Shell? Amount of protein in Sunflower Seeds Salted In-Shell: Protein
Vitamins and minerals
How much Vitamin A is in Sunflower Seeds Salted In-Shell? Amount of Vitamin A in Sunflower Seeds Salted In-Shell: Vitamin A
How much Vitamin C is in Sunflower Seeds Salted In-Shell? Amount of Vitamin C in Sunflower Seeds Salted In-Shell: Vitamin C
How much Calcium is in Sunflower Seeds Salted In-Shell? Amount of Calcium in Sunflower Seeds Salted In-Shell: Calcium
How much Iron is in Sunflower Seeds Salted In-Shell? Amount of Iron in Sunflower Seeds Salted In-Shell: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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