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Sweet Kale

Eat Smart

Main info:

Sweet Kale
Eat Smart
1 cup
150 Calories
15 g
9 g
3 g

2 g
0 mg
1.5 g
150 mg
10.0 g
0.1 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Sweet Kale? Amount of calories in Sweet Kale: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Sweet Kale? Amount of fat in Sweet Kale: Total Fat
How much saturated fat is in Sweet Kale? Amount of saturated fat in Sweet Kale: Saturated fat
How much trans fat is in Sweet Kale? Amount of trans fat in Sweet Kale: Trans fat
How much sodium is in Sweet Kale? Amount of sodium in Sweet Kale: Sodium
How many carbs are in Sweet Kale? Amount of carbs in Sweet Kale: Carbohydrates
How many net carbs are in Sweet Kale? Amount of net carbs in Sweet Kale: Net carbs
How much sugar is in Sweet Kale? Amount of sugar in Sweet Kale: Sugar
How much fiber is in Sweet Kale? Amount of fiber in Sweet Kale: Fiber
How much protein is in Sweet Kale? Amount of protein in Sweet Kale: Protein
Vitamins and minerals
How much Vitamin A is in Sweet Kale? Amount of Vitamin A in Sweet Kale: Vitamin A
How much Vitamin C is in Sweet Kale? Amount of Vitamin C in Sweet Kale: Vitamin C
How much Calcium is in Sweet Kale? Amount of Calcium in Sweet Kale: Calcium
How much Iron is in Sweet Kale? Amount of Iron in Sweet Kale: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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