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Taro

Tahitian, raw

Main info:

Taro
Tahitian, raw
1 cup slices
55 Calories
8.6 g
1.2 g
3.5 g

0 g
0 mg
0.2 g
62.5 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Taro? Amount of calories in Taro: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Taro? Amount of fat in Taro: Total Fat
How much saturated fat is in Taro? Amount of saturated fat in Taro: Saturated fat
How much monounsaturated fat is in Taro? Amount of monounsaturated fat in Taro: Monounsaturated fat
How much polyunsaturated fat is in Taro? Amount of polyunsaturated fat in Taro: Polyunsaturated fat
How much sodium is in Taro? Amount of sodium in Taro: Sodium
How much potassium is in Taro? Amount of potassium in Taro: Potassium
How many carbs are in Taro? Amount of carbs in Taro: Carbohydrates
How many net carbs are in Taro? Amount of net carbs in Taro: Net carbs
How much protein is in Taro? Amount of protein in Taro: Protein
Vitamins and minerals
How much Vitamin A is in Taro? Amount of Vitamin A in Taro: Vitamin A
How much Vitamin A IU is in Taro? Amount of Vitamin A IU in Taro: Vitamin A IU
How much Vitamin B6 is in Taro? Amount of Vitamin B6 in Taro: Vitamin B6
How much Vitamin B12 is in Taro? Amount of Vitamin B12 in Taro: Vitamin B12
How much Vitamin C is in Taro? Amount of Vitamin C in Taro: Vitamin C
How much Vitamin D is in Taro? Amount of Vitamin D in Taro: Vitamin D
How much Vitamin D IU is in Taro? Amount of Vitamin D IU in Taro: Vitamin D IU
How much Calcium is in Taro? Amount of Calcium in Taro: Calcium
How much Iron is in Taro? Amount of Iron in Taro: Iron
How much Magnesium is in Taro? Amount of Magnesium in Taro: Magnesium
How much Phosphorus is in Taro? Amount of Phosphorus in Taro: Phosphorus
How much Zinc is in Taro? Amount of Zinc in Taro: Zinc
How much Copper is in Taro? Amount of Copper in Taro: Copper
How much Manganese is in Taro? Amount of Manganese in Taro: Manganese
How much Selenium is in Taro? Amount of Selenium in Taro: Selenium
How much Retinol is in Taro? Amount of Retinol in Taro: Retinol
How much Thiamine is in Taro? Amount of Thiamine in Taro: Thiamine
How much Riboflavin is in Taro? Amount of Riboflavin in Taro: Riboflavin
How much Niacin is in Taro? Amount of Niacin in Taro: Niacin
How much Folate is in Taro? Amount of Folate in Taro: Folate
How much Water is in Taro? Amount of Water in Taro: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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