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Taro shoots

Cooked, without salt

Main info:

Taro shoots
Cooked, without salt
1 cup slices
19.6 Calories
4.5 g
0.1 g
1.0 g

0 g
0 mg
0.0 g
2.8 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Taro shoots? Amount of calories in Taro shoots: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Taro shoots? Amount of fat in Taro shoots: Total Fat
How much saturated fat is in Taro shoots? Amount of saturated fat in Taro shoots: Saturated fat
How much monounsaturated fat is in Taro shoots? Amount of monounsaturated fat in Taro shoots: Monounsaturated fat
How much polyunsaturated fat is in Taro shoots? Amount of polyunsaturated fat in Taro shoots: Polyunsaturated fat
How much sodium is in Taro shoots? Amount of sodium in Taro shoots: Sodium
How much potassium is in Taro shoots? Amount of potassium in Taro shoots: Potassium
How many carbs are in Taro shoots? Amount of carbs in Taro shoots: Carbohydrates
How many net carbs are in Taro shoots? Amount of net carbs in Taro shoots: Net carbs
How much protein is in Taro shoots? Amount of protein in Taro shoots: Protein
Vitamins and minerals
How much Vitamin A is in Taro shoots? Amount of Vitamin A in Taro shoots: Vitamin A
How much Vitamin A IU is in Taro shoots? Amount of Vitamin A IU in Taro shoots: Vitamin A IU
How much Vitamin B6 is in Taro shoots? Amount of Vitamin B6 in Taro shoots: Vitamin B6
How much Vitamin B12 is in Taro shoots? Amount of Vitamin B12 in Taro shoots: Vitamin B12
How much Vitamin C is in Taro shoots? Amount of Vitamin C in Taro shoots: Vitamin C
How much Vitamin D is in Taro shoots? Amount of Vitamin D in Taro shoots: Vitamin D
How much Vitamin D IU is in Taro shoots? Amount of Vitamin D IU in Taro shoots: Vitamin D IU
How much Calcium is in Taro shoots? Amount of Calcium in Taro shoots: Calcium
How much Iron is in Taro shoots? Amount of Iron in Taro shoots: Iron
How much Magnesium is in Taro shoots? Amount of Magnesium in Taro shoots: Magnesium
How much Phosphorus is in Taro shoots? Amount of Phosphorus in Taro shoots: Phosphorus
How much Zinc is in Taro shoots? Amount of Zinc in Taro shoots: Zinc
How much Copper is in Taro shoots? Amount of Copper in Taro shoots: Copper
How much Manganese is in Taro shoots? Amount of Manganese in Taro shoots: Manganese
How much Selenium is in Taro shoots? Amount of Selenium in Taro shoots: Selenium
How much Retinol is in Taro shoots? Amount of Retinol in Taro shoots: Retinol
How much Thiamine is in Taro shoots? Amount of Thiamine in Taro shoots: Thiamine
How much Riboflavin is in Taro shoots? Amount of Riboflavin in Taro shoots: Riboflavin
How much Niacin is in Taro shoots? Amount of Niacin in Taro shoots: Niacin
How much Folate is in Taro shoots? Amount of Folate in Taro shoots: Folate
How much Water is in Taro shoots? Amount of Water in Taro shoots: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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