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Tilapia Half Portion

Wood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster

Main info:

Tilapia Half Portion
Wood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster
1 Serving
210 Calories
9 g
3 g
0 g

0 g
0 mg
1 g
230 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Tilapia Half Portion? Amount of calories in Tilapia Half Portion: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tilapia Half Portion? Amount of fat in Tilapia Half Portion: Total Fat
How much saturated fat is in Tilapia Half Portion? Amount of saturated fat in Tilapia Half Portion: Saturated fat
How much sodium is in Tilapia Half Portion? Amount of sodium in Tilapia Half Portion: Sodium
How many carbs are in Tilapia Half Portion? Amount of carbs in Tilapia Half Portion: Carbohydrates
How many net carbs are in Tilapia Half Portion? Amount of net carbs in Tilapia Half Portion: Net carbs
How much fiber is in Tilapia Half Portion? Amount of fiber in Tilapia Half Portion: Fiber
How much protein is in Tilapia Half Portion? Amount of protein in Tilapia Half Portion: Protein
Vitamins and minerals
How much Vitamin A is in Tilapia Half Portion? Amount of Vitamin A in Tilapia Half Portion: Vitamin A
How much Vitamin C is in Tilapia Half Portion? Amount of Vitamin C in Tilapia Half Portion: Vitamin C
How much Calcium is in Tilapia Half Portion? Amount of Calcium in Tilapia Half Portion: Calcium
How much Iron is in Tilapia Half Portion? Amount of Iron in Tilapia Half Portion: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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