1 pastry of Pop-Tarts toaster pastries, frosted strawberry milkshake contains 200 Calories. The macronutrient breakdown is 70% carbs, 26% fat, and 4% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 pastry of Pop-Tarts toaster pastries, frosted strawberry milkshake (50g)

NutrientValue%DV
Calories200
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium200mg 9%
Carbs36g 13%
Net carbs36g
Fiber0.5g 2%
Sugar15g
Protein2g
Calcium0mg 0%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar15g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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