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Tofu Extra Firm

House Foods

Main info:

Tofu Extra Firm
House Foods
1 cup
220.0 Calories
43 g
3.0 g
4 g

2 g
0 mg
0 g
0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Tofu Extra Firm? Amount of calories in Tofu Extra Firm: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tofu Extra Firm? Amount of fat in Tofu Extra Firm: Total Fat
How much sodium is in Tofu Extra Firm? Amount of sodium in Tofu Extra Firm: Sodium
How much potassium is in Tofu Extra Firm? Amount of potassium in Tofu Extra Firm: Potassium
How many carbs are in Tofu Extra Firm? Amount of carbs in Tofu Extra Firm: Carbohydrates
How many net carbs are in Tofu Extra Firm? Amount of net carbs in Tofu Extra Firm: Net carbs
How much sugar is in Tofu Extra Firm? Amount of sugar in Tofu Extra Firm: Sugar
How much fiber is in Tofu Extra Firm? Amount of fiber in Tofu Extra Firm: Fiber
How much protein is in Tofu Extra Firm? Amount of protein in Tofu Extra Firm: Protein
Vitamins and minerals
How much Calcium is in Tofu Extra Firm? Amount of Calcium in Tofu Extra Firm: Calcium
How much Iron is in Tofu Extra Firm? Amount of Iron in Tofu Extra Firm: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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