Main info:
Tofu, FirmNutrition Facts | |
---|---|
For a Serving Size of (g) | |
How many calories are in Tofu, Firm? Amount of calories in Tofu, Firm: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Tofu, Firm? Amount of fat in Tofu, Firm: Total Fat | |
How much saturated fat is in Tofu, Firm? Amount of saturated fat in Tofu, Firm: Saturated fat | |
How much sodium is in Tofu, Firm? Amount of sodium in Tofu, Firm: Sodium | |
How many carbs are in Tofu, Firm? Amount of carbs in Tofu, Firm: Carbohydrates | |
How many net carbs are in Tofu, Firm? Amount of net carbs in Tofu, Firm: Net carbs | |
How much sugar is in Tofu, Firm? Amount of sugar in Tofu, Firm: Sugar | |
How much fiber is in Tofu, Firm? Amount of fiber in Tofu, Firm: Fiber | |
How much protein is in Tofu, Firm? Amount of protein in Tofu, Firm: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Tofu, Firm? Amount of Vitamin A in Tofu, Firm: Vitamin A | |
How much Vitamin C is in Tofu, Firm? Amount of Vitamin C in Tofu, Firm: Vitamin C | |
How much Calcium is in Tofu, Firm? Amount of Calcium in Tofu, Firm: Calcium | |
How much Iron is in Tofu, Firm? Amount of Iron in Tofu, Firm: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
- Zen orange
- Buff broccoli