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Tofu yogurt

Tofu yogurt

Main info:

Tofu yogurt

1 cup
246.3 calories
41.8 grams carbs
4.7 grams fat
9.2 grams protein

0.5 grams fiber
0 mg cholesterol
0.7 grams saturated fat
91.7 mg sodium
3.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Tofu yogurt? Amount of calories in Tofu yogurt: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tofu yogurt? Amount of fat in Tofu yogurt: Total Fat
How much saturated fat is in Tofu yogurt? Amount of saturated fat in Tofu yogurt: Saturated fat
How much monounsaturated fat is in Tofu yogurt? Amount of monounsaturated fat in Tofu yogurt: Monounsaturated fat
How much polyunsaturated fat is in Tofu yogurt? Amount of polyunsaturated fat in Tofu yogurt: Polyunsaturated fat
How much sodium is in Tofu yogurt? Amount of sodium in Tofu yogurt: Sodium
How much potassium is in Tofu yogurt? Amount of potassium in Tofu yogurt: Potassium
How many carbs are in Tofu yogurt? Amount of carbs in Tofu yogurt: Carbohydrates
How many net carbs are in Tofu yogurt? Amount of net carbs in Tofu yogurt: Net carbs
How much sugar is in Tofu yogurt? Amount of sugar in Tofu yogurt: Sugar
How much fiber is in Tofu yogurt? Amount of fiber in Tofu yogurt: Fiber
How much protein is in Tofu yogurt? Amount of protein in Tofu yogurt: Protein
Vitamins and minerals
How much Vitamin A is in Tofu yogurt? Amount of Vitamin A in Tofu yogurt: Vitamin A
How much Vitamin A IU is in Tofu yogurt? Amount of Vitamin A IU in Tofu yogurt: Vitamin A IU
How much Vitamin B6 is in Tofu yogurt? Amount of Vitamin B6 in Tofu yogurt: Vitamin B6
How much Vitamin B12 is in Tofu yogurt? Amount of Vitamin B12 in Tofu yogurt: Vitamin B12
How much Vitamin C is in Tofu yogurt? Amount of Vitamin C in Tofu yogurt: Vitamin C
How much Vitamin D is in Tofu yogurt? Amount of Vitamin D in Tofu yogurt: Vitamin D
How much Vitamin D IU is in Tofu yogurt? Amount of Vitamin D IU in Tofu yogurt: Vitamin D IU
How much Vitamin E is in Tofu yogurt? Amount of Vitamin E in Tofu yogurt: Vitamin E
How much Vitamin K is in Tofu yogurt? Amount of Vitamin K in Tofu yogurt: Vitamin K
How much Caffeine is in Tofu yogurt? Amount of Caffeine in Tofu yogurt: Caffeine
How much Calcium is in Tofu yogurt? Amount of Calcium in Tofu yogurt: Calcium
How much Iron is in Tofu yogurt? Amount of Iron in Tofu yogurt: Iron
How much Magnesium is in Tofu yogurt? Amount of Magnesium in Tofu yogurt: Magnesium
How much Phosphorus is in Tofu yogurt? Amount of Phosphorus in Tofu yogurt: Phosphorus
How much Zinc is in Tofu yogurt? Amount of Zinc in Tofu yogurt: Zinc
How much Copper is in Tofu yogurt? Amount of Copper in Tofu yogurt: Copper
How much Selenium is in Tofu yogurt? Amount of Selenium in Tofu yogurt: Selenium
How much Retinol is in Tofu yogurt? Amount of Retinol in Tofu yogurt: Retinol
How much Lycopene is in Tofu yogurt? Amount of Lycopene in Tofu yogurt: Lycopene
How much Thiamine is in Tofu yogurt? Amount of Thiamine in Tofu yogurt: Thiamine
How much Riboflavin is in Tofu yogurt? Amount of Riboflavin in Tofu yogurt: Riboflavin
How much Niacin is in Tofu yogurt? Amount of Niacin in Tofu yogurt: Niacin
How much Folate is in Tofu yogurt? Amount of Folate in Tofu yogurt: Folate
How much Choline is in Tofu yogurt? Amount of Choline in Tofu yogurt: Choline
How much Water is in Tofu yogurt? Amount of Water in Tofu yogurt: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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