>

Tortilla Crusted Tilapia

High Liner

Main info:

Tortilla Crusted Tilapia
High Liner
1 fillet
180 calories
10 grams carbs
8 grams fat
18 grams protein

0 grams fiber
45 mg cholesterol
1.5 grams saturated fat
480 mg sodium
0.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of
How many calories are in Tortilla Crusted Tilapia? Amount of calories in Tortilla Crusted Tilapia: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Tortilla Crusted Tilapia? Amount of fat in Tortilla Crusted Tilapia: Total Fat
How much saturated fat is in Tortilla Crusted Tilapia? Amount of saturated fat in Tortilla Crusted Tilapia: Saturated fat
How much cholesterol is in Tortilla Crusted Tilapia? Amount of cholesterol in Tortilla Crusted Tilapia: Cholesterol
How much sodium is in Tortilla Crusted Tilapia? Amount of sodium in Tortilla Crusted Tilapia: Sodium
How much potassium is in Tortilla Crusted Tilapia? Amount of potassium in Tortilla Crusted Tilapia: Potassium
How many carbs are in Tortilla Crusted Tilapia? Amount of carbs in Tortilla Crusted Tilapia: Carbohydrates
How many net carbs are in Tortilla Crusted Tilapia? Amount of net carbs in Tortilla Crusted Tilapia: Net carbs
How much sugar is in Tortilla Crusted Tilapia? Amount of sugar in Tortilla Crusted Tilapia: Sugar
How much fiber is in Tortilla Crusted Tilapia? Amount of fiber in Tortilla Crusted Tilapia: Fiber
How much protein is in Tortilla Crusted Tilapia? Amount of protein in Tortilla Crusted Tilapia: Protein
Vitamins and minerals
How much Calcium is in Tortilla Crusted Tilapia? Amount of Calcium in Tortilla Crusted Tilapia: Calcium
How much Iron is in Tortilla Crusted Tilapia? Amount of Iron in Tortilla Crusted Tilapia: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli