Tuna
Fish, yellowfin, fresh, cooked, dry heat
Main info:
TunaFish, yellowfin, fresh, cooked, dry heat
3 oz
110.5 Calories
0 g
0.5 g
24.8 g
0 g
39.9 mg
0.2 g
45.9 mg
0 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Tuna? Amount of calories in Tuna: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Tuna? Amount of fat in Tuna: Total Fat | |
| How much saturated fat is in Tuna? Amount of saturated fat in Tuna: Saturated fat | |
| How much monounsaturated fat is in Tuna? Amount of monounsaturated fat in Tuna: Monounsaturated fat | |
| How much polyunsaturated fat is in Tuna? Amount of polyunsaturated fat in Tuna: Polyunsaturated fat | |
| How much trans fat is in Tuna? Amount of trans fat in Tuna: Trans fat | |
| How much cholesterol is in Tuna? Amount of cholesterol in Tuna: Cholesterol | |
| How much sodium is in Tuna? Amount of sodium in Tuna: Sodium | |
| How much potassium is in Tuna? Amount of potassium in Tuna: Potassium | |
| How many carbs are in Tuna? Amount of carbs in Tuna: Carbohydrates | |
| How many net carbs are in Tuna? Amount of net carbs in Tuna: Net carbs | |
| How much sugar is in Tuna? Amount of sugar in Tuna: Sugar | |
| How much fiber is in Tuna? Amount of fiber in Tuna: Fiber | |
| How much protein is in Tuna? Amount of protein in Tuna: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Tuna? Amount of Vitamin A in Tuna: Vitamin A | |
| How much Vitamin A IU is in Tuna? Amount of Vitamin A IU in Tuna: Vitamin A IU | |
| How much Vitamin B6 is in Tuna? Amount of Vitamin B6 in Tuna: Vitamin B6 | |
| How much Vitamin B12 is in Tuna? Amount of Vitamin B12 in Tuna: Vitamin B12 | |
| How much Vitamin C is in Tuna? Amount of Vitamin C in Tuna: Vitamin C | |
| How much Vitamin D is in Tuna? Amount of Vitamin D in Tuna: Vitamin D | |
| How much Vitamin D IU is in Tuna? Amount of Vitamin D IU in Tuna: Vitamin D IU | |
| How much Vitamin D3 is in Tuna? Amount of Vitamin D3 in Tuna: Vitamin D3 | |
| How much Vitamin E is in Tuna? Amount of Vitamin E in Tuna: Vitamin E | |
| How much Vitamin K is in Tuna? Amount of Vitamin K in Tuna: Vitamin K | |
| How much Caffeine is in Tuna? Amount of Caffeine in Tuna: Caffeine | |
| How much Calcium is in Tuna? Amount of Calcium in Tuna: Calcium | |
| How much Iron is in Tuna? Amount of Iron in Tuna: Iron | |
| How much Magnesium is in Tuna? Amount of Magnesium in Tuna: Magnesium | |
| How much Phosphorus is in Tuna? Amount of Phosphorus in Tuna: Phosphorus | |
| How much Zinc is in Tuna? Amount of Zinc in Tuna: Zinc | |
| How much Copper is in Tuna? Amount of Copper in Tuna: Copper | |
| How much Manganese is in Tuna? Amount of Manganese in Tuna: Manganese | |
| How much Selenium is in Tuna? Amount of Selenium in Tuna: Selenium | |
| How much Retinol is in Tuna? Amount of Retinol in Tuna: Retinol | |
| How much Lycopene is in Tuna? Amount of Lycopene in Tuna: Lycopene | |
| How much Thiamine is in Tuna? Amount of Thiamine in Tuna: Thiamine | |
| How much Riboflavin is in Tuna? Amount of Riboflavin in Tuna: Riboflavin | |
| How much Niacin is in Tuna? Amount of Niacin in Tuna: Niacin | |
| How much Folate is in Tuna? Amount of Folate in Tuna: Folate | |
| How much Choline is in Tuna? Amount of Choline in Tuna: Choline | |
| How much Water is in Tuna? Amount of Water in Tuna: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in Tuna? Amount of Docosahexaenoic acid (DHA) in Tuna: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Tuna? Amount of Eicosapentaenoic acid (EPA) in Tuna: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Tuna? Amount of Docosapentaenoic acid (DPA) in Tuna: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Tuna? Amount of Total Omega 3 in Tuna: Total Omega 3 | |
| How much Total Omega 6 is in Tuna? Amount of Total Omega 6 in Tuna: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Tuna? Amount of Tryptophan in Tuna: Tryptophan | |
| How much Threonine is in Tuna? Amount of Threonine in Tuna: Threonine | |
| How much Isoleucine is in Tuna? Amount of Isoleucine in Tuna: Isoleucine | |
| How much Leucine is in Tuna? Amount of Leucine in Tuna: Leucine | |
| How much Lysine is in Tuna? Amount of Lysine in Tuna: Lysine | |
| How much Methionine is in Tuna? Amount of Methionine in Tuna: Methionine | |
| How much Cystine is in Tuna? Amount of Cystine in Tuna: Cystine | |
| How much Phenylalanine is in Tuna? Amount of Phenylalanine in Tuna: Phenylalanine | |
| How much Tyrosine is in Tuna? Amount of Tyrosine in Tuna: Tyrosine | |
| How much Valine is in Tuna? Amount of Valine in Tuna: Valine | |
| How much Arginine is in Tuna? Amount of Arginine in Tuna: Arginine | |
| How much Histidine is in Tuna? Amount of Histidine in Tuna: Histidine | |
| How much Alanine is in Tuna? Amount of Alanine in Tuna: Alanine | |
| How much Aspartic acid is in Tuna? Amount of Aspartic acid in Tuna: Aspartic acid | |
| How much Glutamic acid is in Tuna? Amount of Glutamic acid in Tuna: Glutamic acid | |
| How much Glycine is in Tuna? Amount of Glycine in Tuna: Glycine | |
| How much Proline is in Tuna? Amount of Proline in Tuna: Proline | |
| How much Serine is in Tuna? Amount of Serine in Tuna: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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