Quizno's Subs Turkey Bacon Guacamole small

Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch

Carbs 47%Fat 30%Protein 23%
Percent Calories

1 Serving of Quizno's Subs turkey bacon guacamole small (Inspired Turkey Subs without cheese, dressing and reduced fat buttermilk ranch) contains 360 Calories. The macronutrient breakdown is 47% carbs, 30% fat, and 23% protein. This is a good source of protein (38% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of Quizno's Subs turkey bacon guacamole small (100g)

NutrientValue%DV
Calories360
Fats12g 15%
Saturated fats4g 18%
Trans fats–
Cholesterol30mg 10%
Sodium1340mg 58%
Carbs43g 16%
Net carbs36g
Fiber7g 25%
Sugar–
Protein21g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose6g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 18%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes