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Turkey, skin only

All classes, raw

Main info:

Turkey, skin only
All classes, raw
1 unit (yield from 1 lb ready-to-cook turk
207.6 calories
0.0 grams carbs
19.9 grams fat
6.6 grams protein

0 grams fiber
62.2 mg cholesterol
5.3 grams saturated fat
31.6 mg sodium
0.1 grams sugar
0.3 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Turkey, skin only? Amount of calories in Turkey, skin only: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Turkey, skin only? Amount of fat in Turkey, skin only: Total Fat
How much saturated fat is in Turkey, skin only? Amount of saturated fat in Turkey, skin only: Saturated fat
How much monounsaturated fat is in Turkey, skin only? Amount of monounsaturated fat in Turkey, skin only: Monounsaturated fat
How much polyunsaturated fat is in Turkey, skin only? Amount of polyunsaturated fat in Turkey, skin only: Polyunsaturated fat
How much trans fat is in Turkey, skin only? Amount of trans fat in Turkey, skin only: Trans fat
How much cholesterol is in Turkey, skin only? Amount of cholesterol in Turkey, skin only: Cholesterol
How much sodium is in Turkey, skin only? Amount of sodium in Turkey, skin only: Sodium
How much potassium is in Turkey, skin only? Amount of potassium in Turkey, skin only: Potassium
How many carbs are in Turkey, skin only? Amount of carbs in Turkey, skin only: Carbohydrates
How many net carbs are in Turkey, skin only? Amount of net carbs in Turkey, skin only: Net carbs
How much sugar is in Turkey, skin only? Amount of sugar in Turkey, skin only: Sugar
How much fiber is in Turkey, skin only? Amount of fiber in Turkey, skin only: Fiber
How much sucrose is in Turkey, skin only? Amount of sucrose in Turkey, skin only: Sucrose
How much protein is in Turkey, skin only? Amount of protein in Turkey, skin only: Protein
Vitamins and minerals
How much Vitamin A is in Turkey, skin only? Amount of Vitamin A in Turkey, skin only: Vitamin A
How much Vitamin A IU is in Turkey, skin only? Amount of Vitamin A IU in Turkey, skin only: Vitamin A IU
How much Vitamin B6 is in Turkey, skin only? Amount of Vitamin B6 in Turkey, skin only: Vitamin B6
How much Vitamin B12 is in Turkey, skin only? Amount of Vitamin B12 in Turkey, skin only: Vitamin B12
How much Vitamin C is in Turkey, skin only? Amount of Vitamin C in Turkey, skin only: Vitamin C
How much Vitamin D is in Turkey, skin only? Amount of Vitamin D in Turkey, skin only: Vitamin D
How much Vitamin D IU is in Turkey, skin only? Amount of Vitamin D IU in Turkey, skin only: Vitamin D IU
How much Vitamin D3 is in Turkey, skin only? Amount of Vitamin D3 in Turkey, skin only: Vitamin D3
How much Vitamin E is in Turkey, skin only? Amount of Vitamin E in Turkey, skin only: Vitamin E
How much Vitamin K is in Turkey, skin only? Amount of Vitamin K in Turkey, skin only: Vitamin K
How much Caffeine is in Turkey, skin only? Amount of Caffeine in Turkey, skin only: Caffeine
How much Calcium is in Turkey, skin only? Amount of Calcium in Turkey, skin only: Calcium
How much Iron is in Turkey, skin only? Amount of Iron in Turkey, skin only: Iron
How much Magnesium is in Turkey, skin only? Amount of Magnesium in Turkey, skin only: Magnesium
How much Phosphorus is in Turkey, skin only? Amount of Phosphorus in Turkey, skin only: Phosphorus
How much Zinc is in Turkey, skin only? Amount of Zinc in Turkey, skin only: Zinc
How much Copper is in Turkey, skin only? Amount of Copper in Turkey, skin only: Copper
How much Manganese is in Turkey, skin only? Amount of Manganese in Turkey, skin only: Manganese
How much Selenium is in Turkey, skin only? Amount of Selenium in Turkey, skin only: Selenium
How much Retinol is in Turkey, skin only? Amount of Retinol in Turkey, skin only: Retinol
How much Lycopene is in Turkey, skin only? Amount of Lycopene in Turkey, skin only: Lycopene
How much Thiamine is in Turkey, skin only? Amount of Thiamine in Turkey, skin only: Thiamine
How much Riboflavin is in Turkey, skin only? Amount of Riboflavin in Turkey, skin only: Riboflavin
How much Niacin is in Turkey, skin only? Amount of Niacin in Turkey, skin only: Niacin
How much Folate is in Turkey, skin only? Amount of Folate in Turkey, skin only: Folate
How much Choline is in Turkey, skin only? Amount of Choline in Turkey, skin only: Choline
How much Water is in Turkey, skin only? Amount of Water in Turkey, skin only: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Turkey, skin only? Amount of Alpha Lipoic Acid (ALA) in Turkey, skin only: Alpha Lipoic Acid (ALA)
How much Docosahexaenoic acid (DHA) is in Turkey, skin only? Amount of Docosahexaenoic acid (DHA) in Turkey, skin only: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Turkey, skin only? Amount of Eicosapentaenoic acid (EPA) in Turkey, skin only: Eicosapentaenoic acid (EPA)
How much Docosapentaenoic acid (DPA) is in Turkey, skin only? Amount of Docosapentaenoic acid (DPA) in Turkey, skin only: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Turkey, skin only? Amount of Total Omega 3 in Turkey, skin only: Total Omega 3
How much Total Omega 6 is in Turkey, skin only? Amount of Total Omega 6 in Turkey, skin only: Total Omega 6
Amino acids
How much Tryptophan is in Turkey, skin only? Amount of Tryptophan in Turkey, skin only: Tryptophan
How much Threonine is in Turkey, skin only? Amount of Threonine in Turkey, skin only: Threonine
How much Isoleucine is in Turkey, skin only? Amount of Isoleucine in Turkey, skin only: Isoleucine
How much Leucine is in Turkey, skin only? Amount of Leucine in Turkey, skin only: Leucine
How much Lysine is in Turkey, skin only? Amount of Lysine in Turkey, skin only: Lysine
How much Methionine is in Turkey, skin only? Amount of Methionine in Turkey, skin only: Methionine
How much Cystine is in Turkey, skin only? Amount of Cystine in Turkey, skin only: Cystine
How much Phenylalanine is in Turkey, skin only? Amount of Phenylalanine in Turkey, skin only: Phenylalanine
How much Tyrosine is in Turkey, skin only? Amount of Tyrosine in Turkey, skin only: Tyrosine
How much Valine is in Turkey, skin only? Amount of Valine in Turkey, skin only: Valine
How much Arginine is in Turkey, skin only? Amount of Arginine in Turkey, skin only: Arginine
How much Histidine is in Turkey, skin only? Amount of Histidine in Turkey, skin only: Histidine
How much Alanine is in Turkey, skin only? Amount of Alanine in Turkey, skin only: Alanine
How much Aspartic acid is in Turkey, skin only? Amount of Aspartic acid in Turkey, skin only: Aspartic acid
How much Glutamic acid is in Turkey, skin only? Amount of Glutamic acid in Turkey, skin only: Glutamic acid
How much Glycine is in Turkey, skin only? Amount of Glycine in Turkey, skin only: Glycine
How much Proline is in Turkey, skin only? Amount of Proline in Turkey, skin only: Proline
How much Serine is in Turkey, skin only? Amount of Serine in Turkey, skin only: Serine
How much Hydroxyproline is in Turkey, skin only? Amount of Hydroxyproline in Turkey, skin only: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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