Turkey, skin only
All classes, cooked, roasted
Main info:
Turkey, skin onlyAll classes, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turk
146.9 Calories
0.2 g
12.6 g
7.7 g
0 g
56.6 mg
3.6 g
37.1 mg
0 g
0.2 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Turkey, skin only? Amount of calories in Turkey, skin only: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Turkey, skin only? Amount of fat in Turkey, skin only: Total Fat | |
| How much saturated fat is in Turkey, skin only? Amount of saturated fat in Turkey, skin only: Saturated fat | |
| How much monounsaturated fat is in Turkey, skin only? Amount of monounsaturated fat in Turkey, skin only: Monounsaturated fat | |
| How much polyunsaturated fat is in Turkey, skin only? Amount of polyunsaturated fat in Turkey, skin only: Polyunsaturated fat | |
| How much trans fat is in Turkey, skin only? Amount of trans fat in Turkey, skin only: Trans fat | |
| How much cholesterol is in Turkey, skin only? Amount of cholesterol in Turkey, skin only: Cholesterol | |
| How much sodium is in Turkey, skin only? Amount of sodium in Turkey, skin only: Sodium | |
| How much potassium is in Turkey, skin only? Amount of potassium in Turkey, skin only: Potassium | |
| How many carbs are in Turkey, skin only? Amount of carbs in Turkey, skin only: Carbohydrates | |
| How many net carbs are in Turkey, skin only? Amount of net carbs in Turkey, skin only: Net carbs | |
| How much sugar is in Turkey, skin only? Amount of sugar in Turkey, skin only: Sugar | |
| How much fiber is in Turkey, skin only? Amount of fiber in Turkey, skin only: Fiber | |
| How much protein is in Turkey, skin only? Amount of protein in Turkey, skin only: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Turkey, skin only? Amount of Vitamin A in Turkey, skin only: Vitamin A | |
| How much Vitamin A IU is in Turkey, skin only? Amount of Vitamin A IU in Turkey, skin only: Vitamin A IU | |
| How much Vitamin B6 is in Turkey, skin only? Amount of Vitamin B6 in Turkey, skin only: Vitamin B6 | |
| How much Vitamin B12 is in Turkey, skin only? Amount of Vitamin B12 in Turkey, skin only: Vitamin B12 | |
| How much Vitamin C is in Turkey, skin only? Amount of Vitamin C in Turkey, skin only: Vitamin C | |
| How much Vitamin D is in Turkey, skin only? Amount of Vitamin D in Turkey, skin only: Vitamin D | |
| How much Vitamin D IU is in Turkey, skin only? Amount of Vitamin D IU in Turkey, skin only: Vitamin D IU | |
| How much Vitamin D3 is in Turkey, skin only? Amount of Vitamin D3 in Turkey, skin only: Vitamin D3 | |
| How much Vitamin E is in Turkey, skin only? Amount of Vitamin E in Turkey, skin only: Vitamin E | |
| How much Vitamin K is in Turkey, skin only? Amount of Vitamin K in Turkey, skin only: Vitamin K | |
| How much Caffeine is in Turkey, skin only? Amount of Caffeine in Turkey, skin only: Caffeine | |
| How much Calcium is in Turkey, skin only? Amount of Calcium in Turkey, skin only: Calcium | |
| How much Iron is in Turkey, skin only? Amount of Iron in Turkey, skin only: Iron | |
| How much Magnesium is in Turkey, skin only? Amount of Magnesium in Turkey, skin only: Magnesium | |
| How much Phosphorus is in Turkey, skin only? Amount of Phosphorus in Turkey, skin only: Phosphorus | |
| How much Zinc is in Turkey, skin only? Amount of Zinc in Turkey, skin only: Zinc | |
| How much Copper is in Turkey, skin only? Amount of Copper in Turkey, skin only: Copper | |
| How much Manganese is in Turkey, skin only? Amount of Manganese in Turkey, skin only: Manganese | |
| How much Selenium is in Turkey, skin only? Amount of Selenium in Turkey, skin only: Selenium | |
| How much Retinol is in Turkey, skin only? Amount of Retinol in Turkey, skin only: Retinol | |
| How much Lycopene is in Turkey, skin only? Amount of Lycopene in Turkey, skin only: Lycopene | |
| How much Thiamine is in Turkey, skin only? Amount of Thiamine in Turkey, skin only: Thiamine | |
| How much Riboflavin is in Turkey, skin only? Amount of Riboflavin in Turkey, skin only: Riboflavin | |
| How much Niacin is in Turkey, skin only? Amount of Niacin in Turkey, skin only: Niacin | |
| How much Folate is in Turkey, skin only? Amount of Folate in Turkey, skin only: Folate | |
| How much Choline is in Turkey, skin only? Amount of Choline in Turkey, skin only: Choline | |
| How much Betaine is in Turkey, skin only? Amount of Betaine in Turkey, skin only: Betaine | |
| How much Water is in Turkey, skin only? Amount of Water in Turkey, skin only: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Turkey, skin only? Amount of Alpha Linolenic Acid (ALA) in Turkey, skin only: Alpha Linolenic Acid (ALA) | |
| How much Docosahexaenoic acid (DHA) is in Turkey, skin only? Amount of Docosahexaenoic acid (DHA) in Turkey, skin only: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in Turkey, skin only? Amount of Eicosapentaenoic acid (EPA) in Turkey, skin only: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Turkey, skin only? Amount of Docosapentaenoic acid (DPA) in Turkey, skin only: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Turkey, skin only? Amount of Total Omega 3 in Turkey, skin only: Total Omega 3 | |
| How much Total Omega 6 is in Turkey, skin only? Amount of Total Omega 6 in Turkey, skin only: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Turkey, skin only? Amount of Tryptophan in Turkey, skin only: Tryptophan | |
| How much Threonine is in Turkey, skin only? Amount of Threonine in Turkey, skin only: Threonine | |
| How much Isoleucine is in Turkey, skin only? Amount of Isoleucine in Turkey, skin only: Isoleucine | |
| How much Leucine is in Turkey, skin only? Amount of Leucine in Turkey, skin only: Leucine | |
| How much Lysine is in Turkey, skin only? Amount of Lysine in Turkey, skin only: Lysine | |
| How much Methionine is in Turkey, skin only? Amount of Methionine in Turkey, skin only: Methionine | |
| How much Cystine is in Turkey, skin only? Amount of Cystine in Turkey, skin only: Cystine | |
| How much Phenylalanine is in Turkey, skin only? Amount of Phenylalanine in Turkey, skin only: Phenylalanine | |
| How much Tyrosine is in Turkey, skin only? Amount of Tyrosine in Turkey, skin only: Tyrosine | |
| How much Valine is in Turkey, skin only? Amount of Valine in Turkey, skin only: Valine | |
| How much Arginine is in Turkey, skin only? Amount of Arginine in Turkey, skin only: Arginine | |
| How much Histidine is in Turkey, skin only? Amount of Histidine in Turkey, skin only: Histidine | |
| How much Alanine is in Turkey, skin only? Amount of Alanine in Turkey, skin only: Alanine | |
| How much Aspartic acid is in Turkey, skin only? Amount of Aspartic acid in Turkey, skin only: Aspartic acid | |
| How much Glutamic acid is in Turkey, skin only? Amount of Glutamic acid in Turkey, skin only: Glutamic acid | |
| How much Glycine is in Turkey, skin only? Amount of Glycine in Turkey, skin only: Glycine | |
| How much Proline is in Turkey, skin only? Amount of Proline in Turkey, skin only: Proline | |
| How much Serine is in Turkey, skin only? Amount of Serine in Turkey, skin only: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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