Turkey wing

smoked, cooked, skin-on, boneless

Fat 50%Protein 50%
Percent Calories

1 oz with bone, cooked (yield after bone r of turkey wing (smoked, cooked, skin-on, boneless) contains 42 Calories. The macronutrient breakdown is 0% carbs, 50% fat, and 50% protein. This has a moderate calorie density, with 221 Calories per 100g.

Nutrition Facts

For 1 oz with bone, cooked (yield after bone r of turkey wing (19g)

NutrientValue%DV
Calories42
Fats2g 3%
Saturated fats1g 3%
Trans fats–
Cholesterol15mg 5%
Sodium189mg 8%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein5g
Calcium5mg 0.5%
Iron0.3mg 3%
Potassium51mg 1%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline13mg 2%
Copper0mg 1%
Fluoride–
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium5mg 1%
Manganese–
Niacin1mg 7%
Pantothenic acid–
Phosphorus37mg 5%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium5μg 9%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.1μg 3%
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2–
Vitamin D30μg
Vitamin E0mg 0.2%
Vitamin K0μg 0%
Zinc0.4mg 4%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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