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Veal, shoulder, blade chop, separable lean and fat, cooked, grilled

Main info:

Veal, shoulder, blade chop, separable lean and fat, cooked, grilled

3 oz
169.2 calories
0.1 grams carbs
9.0 grams fat
21.9 grams protein

0 grams fiber
66.3 mg cholesterol
3.2 grams saturated fat
94.4 mg sodium
0 grams sugar
0.3 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of calories in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of fat in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Total Fat
How much saturated fat is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of saturated fat in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Saturated fat
How much monounsaturated fat is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of monounsaturated fat in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Monounsaturated fat
How much polyunsaturated fat is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of polyunsaturated fat in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Polyunsaturated fat
How much trans fat is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of trans fat in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Trans fat
How much cholesterol is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of cholesterol in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Cholesterol
How much sodium is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of sodium in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Sodium
How much potassium is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of potassium in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Potassium
How many carbs are in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of carbs in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Carbohydrates
How many net carbs are in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of net carbs in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Net carbs
How much sugar is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of sugar in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Sugar
How much fiber is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of fiber in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Fiber
How much protein is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of protein in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Protein
Vitamins and minerals
How much Vitamin A is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Vitamin A in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Vitamin A
How much Vitamin A IU is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Vitamin A IU in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Vitamin A IU
How much Vitamin B6 is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Vitamin B6 in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Vitamin B6
How much Vitamin B12 is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Vitamin B12 in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Vitamin B12
How much Vitamin C is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Vitamin C in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Vitamin C
How much Vitamin D is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Vitamin D in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Vitamin D
How much Vitamin D IU is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Vitamin D IU in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Vitamin D IU
How much Vitamin E is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Vitamin E in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Vitamin E
How much Vitamin K is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Vitamin K in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Vitamin K
How much Calcium is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Calcium in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Calcium
How much Iron is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Iron in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Iron
How much Magnesium is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Magnesium in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Magnesium
How much Phosphorus is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Phosphorus in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Phosphorus
How much Zinc is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Zinc in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Zinc
How much Thiamine is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Thiamine in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Thiamine
How much Riboflavin is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Riboflavin in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Riboflavin
How much Niacin is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Niacin in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Niacin
How much Water is in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled? Amount of Water in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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