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Vegetarian stew

Main info:

Vegetarian stew

1 cup
303.8 calories
17.3 grams carbs
7.4 grams fat
42.0 grams protein

2.7 grams fiber
0 mg cholesterol
1.2 grams saturated fat
988.0 mg sodium
3.1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Vegetarian stew? Amount of calories in Vegetarian stew: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Vegetarian stew? Amount of fat in Vegetarian stew: Total Fat
How much saturated fat is in Vegetarian stew? Amount of saturated fat in Vegetarian stew: Saturated fat
How much monounsaturated fat is in Vegetarian stew? Amount of monounsaturated fat in Vegetarian stew: Monounsaturated fat
How much polyunsaturated fat is in Vegetarian stew? Amount of polyunsaturated fat in Vegetarian stew: Polyunsaturated fat
How much sodium is in Vegetarian stew? Amount of sodium in Vegetarian stew: Sodium
How much potassium is in Vegetarian stew? Amount of potassium in Vegetarian stew: Potassium
How many carbs are in Vegetarian stew? Amount of carbs in Vegetarian stew: Carbohydrates
How many net carbs are in Vegetarian stew? Amount of net carbs in Vegetarian stew: Net carbs
How much sugar is in Vegetarian stew? Amount of sugar in Vegetarian stew: Sugar
How much fiber is in Vegetarian stew? Amount of fiber in Vegetarian stew: Fiber
How much protein is in Vegetarian stew? Amount of protein in Vegetarian stew: Protein
Vitamins and minerals
How much Vitamin A is in Vegetarian stew? Amount of Vitamin A in Vegetarian stew: Vitamin A
How much Vitamin A IU is in Vegetarian stew? Amount of Vitamin A IU in Vegetarian stew: Vitamin A IU
How much Vitamin B6 is in Vegetarian stew? Amount of Vitamin B6 in Vegetarian stew: Vitamin B6
How much Vitamin B12 is in Vegetarian stew? Amount of Vitamin B12 in Vegetarian stew: Vitamin B12
How much Vitamin C is in Vegetarian stew? Amount of Vitamin C in Vegetarian stew: Vitamin C
How much Vitamin D is in Vegetarian stew? Amount of Vitamin D in Vegetarian stew: Vitamin D
How much Vitamin D IU is in Vegetarian stew? Amount of Vitamin D IU in Vegetarian stew: Vitamin D IU
How much Vitamin E is in Vegetarian stew? Amount of Vitamin E in Vegetarian stew: Vitamin E
How much Vitamin K is in Vegetarian stew? Amount of Vitamin K in Vegetarian stew: Vitamin K
How much Caffeine is in Vegetarian stew? Amount of Caffeine in Vegetarian stew: Caffeine
How much Calcium is in Vegetarian stew? Amount of Calcium in Vegetarian stew: Calcium
How much Iron is in Vegetarian stew? Amount of Iron in Vegetarian stew: Iron
How much Magnesium is in Vegetarian stew? Amount of Magnesium in Vegetarian stew: Magnesium
How much Phosphorus is in Vegetarian stew? Amount of Phosphorus in Vegetarian stew: Phosphorus
How much Zinc is in Vegetarian stew? Amount of Zinc in Vegetarian stew: Zinc
How much Copper is in Vegetarian stew? Amount of Copper in Vegetarian stew: Copper
How much Selenium is in Vegetarian stew? Amount of Selenium in Vegetarian stew: Selenium
How much Retinol is in Vegetarian stew? Amount of Retinol in Vegetarian stew: Retinol
How much Lycopene is in Vegetarian stew? Amount of Lycopene in Vegetarian stew: Lycopene
How much Thiamine is in Vegetarian stew? Amount of Thiamine in Vegetarian stew: Thiamine
How much Riboflavin is in Vegetarian stew? Amount of Riboflavin in Vegetarian stew: Riboflavin
How much Niacin is in Vegetarian stew? Amount of Niacin in Vegetarian stew: Niacin
How much Folate is in Vegetarian stew? Amount of Folate in Vegetarian stew: Folate
How much Choline is in Vegetarian stew? Amount of Choline in Vegetarian stew: Choline
How much Water is in Vegetarian stew? Amount of Water in Vegetarian stew: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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