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Walnuts, Shelled

Southern Grove

Main info:

Walnuts, Shelled
Southern Grove
1 cup
190 Calories
4 g
18.0 g
4 g

2 g
0 mg
1.5 g
0 mg
1 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Walnuts, Shelled? Amount of calories in Walnuts, Shelled: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Walnuts, Shelled? Amount of fat in Walnuts, Shelled: Total Fat
How much saturated fat is in Walnuts, Shelled? Amount of saturated fat in Walnuts, Shelled: Saturated fat
How much monounsaturated fat is in Walnuts, Shelled? Amount of monounsaturated fat in Walnuts, Shelled: Monounsaturated fat
How much polyunsaturated fat is in Walnuts, Shelled? Amount of polyunsaturated fat in Walnuts, Shelled: Polyunsaturated fat
How much sodium is in Walnuts, Shelled? Amount of sodium in Walnuts, Shelled: Sodium
How much potassium is in Walnuts, Shelled? Amount of potassium in Walnuts, Shelled: Potassium
How many carbs are in Walnuts, Shelled? Amount of carbs in Walnuts, Shelled: Carbohydrates
How many net carbs are in Walnuts, Shelled? Amount of net carbs in Walnuts, Shelled: Net carbs
How much sugar is in Walnuts, Shelled? Amount of sugar in Walnuts, Shelled: Sugar
How much fiber is in Walnuts, Shelled? Amount of fiber in Walnuts, Shelled: Fiber
How much protein is in Walnuts, Shelled? Amount of protein in Walnuts, Shelled: Protein
Vitamins and minerals
How much Calcium is in Walnuts, Shelled? Amount of Calcium in Walnuts, Shelled: Calcium
How much Iron is in Walnuts, Shelled? Amount of Iron in Walnuts, Shelled: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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