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Wheat bran

Wheat bran

Crude

Main info:

Wheat bran
Crude
1 cup
125.3 calories
37.4 grams carbs
2.5 grams fat
9.0 grams protein

24.8 grams fiber
0 mg cholesterol
0.4 grams saturated fat
1.2 mg sodium
0.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Wheat bran? Amount of calories in Wheat bran: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Wheat bran? Amount of fat in Wheat bran: Total Fat
How much saturated fat is in Wheat bran? Amount of saturated fat in Wheat bran: Saturated fat
How much monounsaturated fat is in Wheat bran? Amount of monounsaturated fat in Wheat bran: Monounsaturated fat
How much polyunsaturated fat is in Wheat bran? Amount of polyunsaturated fat in Wheat bran: Polyunsaturated fat
How much sodium is in Wheat bran? Amount of sodium in Wheat bran: Sodium
How much potassium is in Wheat bran? Amount of potassium in Wheat bran: Potassium
How many carbs are in Wheat bran? Amount of carbs in Wheat bran: Carbohydrates
How many net carbs are in Wheat bran? Amount of net carbs in Wheat bran: Net carbs
How much sugar is in Wheat bran? Amount of sugar in Wheat bran: Sugar
How much fiber is in Wheat bran? Amount of fiber in Wheat bran: Fiber
How much protein is in Wheat bran? Amount of protein in Wheat bran: Protein
Vitamins and minerals
How much Vitamin A is in Wheat bran? Amount of Vitamin A in Wheat bran: Vitamin A
How much Vitamin A IU is in Wheat bran? Amount of Vitamin A IU in Wheat bran: Vitamin A IU
How much Vitamin B6 is in Wheat bran? Amount of Vitamin B6 in Wheat bran: Vitamin B6
How much Vitamin B12 is in Wheat bran? Amount of Vitamin B12 in Wheat bran: Vitamin B12
How much Vitamin C is in Wheat bran? Amount of Vitamin C in Wheat bran: Vitamin C
How much Vitamin D is in Wheat bran? Amount of Vitamin D in Wheat bran: Vitamin D
How much Vitamin D IU is in Wheat bran? Amount of Vitamin D IU in Wheat bran: Vitamin D IU
How much Vitamin E is in Wheat bran? Amount of Vitamin E in Wheat bran: Vitamin E
How much Vitamin K is in Wheat bran? Amount of Vitamin K in Wheat bran: Vitamin K
How much Caffeine is in Wheat bran? Amount of Caffeine in Wheat bran: Caffeine
How much Calcium is in Wheat bran? Amount of Calcium in Wheat bran: Calcium
How much Iron is in Wheat bran? Amount of Iron in Wheat bran: Iron
How much Magnesium is in Wheat bran? Amount of Magnesium in Wheat bran: Magnesium
How much Phosphorus is in Wheat bran? Amount of Phosphorus in Wheat bran: Phosphorus
How much Zinc is in Wheat bran? Amount of Zinc in Wheat bran: Zinc
How much Copper is in Wheat bran? Amount of Copper in Wheat bran: Copper
How much Manganese is in Wheat bran? Amount of Manganese in Wheat bran: Manganese
How much Selenium is in Wheat bran? Amount of Selenium in Wheat bran: Selenium
How much Retinol is in Wheat bran? Amount of Retinol in Wheat bran: Retinol
How much Lycopene is in Wheat bran? Amount of Lycopene in Wheat bran: Lycopene
How much Thiamine is in Wheat bran? Amount of Thiamine in Wheat bran: Thiamine
How much Riboflavin is in Wheat bran? Amount of Riboflavin in Wheat bran: Riboflavin
How much Niacin is in Wheat bran? Amount of Niacin in Wheat bran: Niacin
How much Folate is in Wheat bran? Amount of Folate in Wheat bran: Folate
How much Choline is in Wheat bran? Amount of Choline in Wheat bran: Choline
How much Water is in Wheat bran? Amount of Water in Wheat bran: Water
Fatty acids
Amino acids
How much Tryptophan is in Wheat bran? Amount of Tryptophan in Wheat bran: Tryptophan
How much Threonine is in Wheat bran? Amount of Threonine in Wheat bran: Threonine
How much Isoleucine is in Wheat bran? Amount of Isoleucine in Wheat bran: Isoleucine
How much Leucine is in Wheat bran? Amount of Leucine in Wheat bran: Leucine
How much Lysine is in Wheat bran? Amount of Lysine in Wheat bran: Lysine
How much Methionine is in Wheat bran? Amount of Methionine in Wheat bran: Methionine
How much Cystine is in Wheat bran? Amount of Cystine in Wheat bran: Cystine
How much Phenylalanine is in Wheat bran? Amount of Phenylalanine in Wheat bran: Phenylalanine
How much Tyrosine is in Wheat bran? Amount of Tyrosine in Wheat bran: Tyrosine
How much Valine is in Wheat bran? Amount of Valine in Wheat bran: Valine
How much Arginine is in Wheat bran? Amount of Arginine in Wheat bran: Arginine
How much Histidine is in Wheat bran? Amount of Histidine in Wheat bran: Histidine
How much Alanine is in Wheat bran? Amount of Alanine in Wheat bran: Alanine
How much Aspartic acid is in Wheat bran? Amount of Aspartic acid in Wheat bran: Aspartic acid
How much Glutamic acid is in Wheat bran? Amount of Glutamic acid in Wheat bran: Glutamic acid
How much Glycine is in Wheat bran? Amount of Glycine in Wheat bran: Glycine
How much Proline is in Wheat bran? Amount of Proline in Wheat bran: Proline
How much Serine is in Wheat bran? Amount of Serine in Wheat bran: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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