>
Wheat bread

Wheat bread

Toasted

Main info:

Wheat bread
Toasted
1 slice
75.1 calories
13.4 grams carbs
1.0 grams fat
3.1 grams protein

1.1 grams fiber
0 mg cholesterol
0.2 grams saturated fat
144.2 mg sodium
1.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Wheat bread? Amount of calories in Wheat bread: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Wheat bread? Amount of fat in Wheat bread: Total Fat
How much saturated fat is in Wheat bread? Amount of saturated fat in Wheat bread: Saturated fat
How much monounsaturated fat is in Wheat bread? Amount of monounsaturated fat in Wheat bread: Monounsaturated fat
How much polyunsaturated fat is in Wheat bread? Amount of polyunsaturated fat in Wheat bread: Polyunsaturated fat
How much sodium is in Wheat bread? Amount of sodium in Wheat bread: Sodium
How much potassium is in Wheat bread? Amount of potassium in Wheat bread: Potassium
How many carbs are in Wheat bread? Amount of carbs in Wheat bread: Carbohydrates
How many net carbs are in Wheat bread? Amount of net carbs in Wheat bread: Net carbs
How much sugar is in Wheat bread? Amount of sugar in Wheat bread: Sugar
How much fiber is in Wheat bread? Amount of fiber in Wheat bread: Fiber
How much protein is in Wheat bread? Amount of protein in Wheat bread: Protein
Vitamins and minerals
How much Vitamin A is in Wheat bread? Amount of Vitamin A in Wheat bread: Vitamin A
How much Vitamin A IU is in Wheat bread? Amount of Vitamin A IU in Wheat bread: Vitamin A IU
How much Vitamin B6 is in Wheat bread? Amount of Vitamin B6 in Wheat bread: Vitamin B6
How much Vitamin B12 is in Wheat bread? Amount of Vitamin B12 in Wheat bread: Vitamin B12
How much Vitamin C is in Wheat bread? Amount of Vitamin C in Wheat bread: Vitamin C
How much Vitamin D is in Wheat bread? Amount of Vitamin D in Wheat bread: Vitamin D
How much Vitamin D IU is in Wheat bread? Amount of Vitamin D IU in Wheat bread: Vitamin D IU
How much Vitamin E is in Wheat bread? Amount of Vitamin E in Wheat bread: Vitamin E
How much Vitamin K is in Wheat bread? Amount of Vitamin K in Wheat bread: Vitamin K
How much Caffeine is in Wheat bread? Amount of Caffeine in Wheat bread: Caffeine
How much Calcium is in Wheat bread? Amount of Calcium in Wheat bread: Calcium
How much Iron is in Wheat bread? Amount of Iron in Wheat bread: Iron
How much Magnesium is in Wheat bread? Amount of Magnesium in Wheat bread: Magnesium
How much Phosphorus is in Wheat bread? Amount of Phosphorus in Wheat bread: Phosphorus
How much Zinc is in Wheat bread? Amount of Zinc in Wheat bread: Zinc
How much Copper is in Wheat bread? Amount of Copper in Wheat bread: Copper
How much Manganese is in Wheat bread? Amount of Manganese in Wheat bread: Manganese
How much Selenium is in Wheat bread? Amount of Selenium in Wheat bread: Selenium
How much Retinol is in Wheat bread? Amount of Retinol in Wheat bread: Retinol
How much Lycopene is in Wheat bread? Amount of Lycopene in Wheat bread: Lycopene
How much Thiamine is in Wheat bread? Amount of Thiamine in Wheat bread: Thiamine
How much Riboflavin is in Wheat bread? Amount of Riboflavin in Wheat bread: Riboflavin
How much Niacin is in Wheat bread? Amount of Niacin in Wheat bread: Niacin
How much Folate is in Wheat bread? Amount of Folate in Wheat bread: Folate
How much Choline is in Wheat bread? Amount of Choline in Wheat bread: Choline
How much Water is in Wheat bread? Amount of Water in Wheat bread: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Wheat bread? Amount of Alpha Lipoic Acid (ALA) in Wheat bread: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Wheat bread? Amount of Total Omega 3 in Wheat bread: Total Omega 3
Amino acids
How much Tryptophan is in Wheat bread? Amount of Tryptophan in Wheat bread: Tryptophan
How much Threonine is in Wheat bread? Amount of Threonine in Wheat bread: Threonine
How much Isoleucine is in Wheat bread? Amount of Isoleucine in Wheat bread: Isoleucine
How much Leucine is in Wheat bread? Amount of Leucine in Wheat bread: Leucine
How much Lysine is in Wheat bread? Amount of Lysine in Wheat bread: Lysine
How much Methionine is in Wheat bread? Amount of Methionine in Wheat bread: Methionine
How much Cystine is in Wheat bread? Amount of Cystine in Wheat bread: Cystine
How much Phenylalanine is in Wheat bread? Amount of Phenylalanine in Wheat bread: Phenylalanine
How much Tyrosine is in Wheat bread? Amount of Tyrosine in Wheat bread: Tyrosine
How much Valine is in Wheat bread? Amount of Valine in Wheat bread: Valine
How much Arginine is in Wheat bread? Amount of Arginine in Wheat bread: Arginine
How much Histidine is in Wheat bread? Amount of Histidine in Wheat bread: Histidine
How much Alanine is in Wheat bread? Amount of Alanine in Wheat bread: Alanine
How much Aspartic acid is in Wheat bread? Amount of Aspartic acid in Wheat bread: Aspartic acid
How much Glutamic acid is in Wheat bread? Amount of Glutamic acid in Wheat bread: Glutamic acid
How much Glycine is in Wheat bread? Amount of Glycine in Wheat bread: Glycine
How much Proline is in Wheat bread? Amount of Proline in Wheat bread: Proline
How much Serine is in Wheat bread? Amount of Serine in Wheat bread: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli