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Wheat chex

Cereals ready-to-eat, general mills

Main info:

Wheat chex
Cereals ready-to-eat, general mills
1 cup
217.4 calories
51.8 grams carbs
1.1 grams fat
6.2 grams protein

7.7 grams fiber
0 mg cholesterol
0.3 grams saturated fat
359.1 mg sodium
6.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Wheat chex? Amount of calories in Wheat chex: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Wheat chex? Amount of fat in Wheat chex: Total Fat
How much saturated fat is in Wheat chex? Amount of saturated fat in Wheat chex: Saturated fat
How much monounsaturated fat is in Wheat chex? Amount of monounsaturated fat in Wheat chex: Monounsaturated fat
How much polyunsaturated fat is in Wheat chex? Amount of polyunsaturated fat in Wheat chex: Polyunsaturated fat
How much sodium is in Wheat chex? Amount of sodium in Wheat chex: Sodium
How much potassium is in Wheat chex? Amount of potassium in Wheat chex: Potassium
How many carbs are in Wheat chex? Amount of carbs in Wheat chex: Carbohydrates
How many net carbs are in Wheat chex? Amount of net carbs in Wheat chex: Net carbs
How much sugar is in Wheat chex? Amount of sugar in Wheat chex: Sugar
How much fiber is in Wheat chex? Amount of fiber in Wheat chex: Fiber
How much protein is in Wheat chex? Amount of protein in Wheat chex: Protein
Vitamins and minerals
How much Vitamin A is in Wheat chex? Amount of Vitamin A in Wheat chex: Vitamin A
How much Vitamin A IU is in Wheat chex? Amount of Vitamin A IU in Wheat chex: Vitamin A IU
How much Vitamin B6 is in Wheat chex? Amount of Vitamin B6 in Wheat chex: Vitamin B6
How much Vitamin B12 is in Wheat chex? Amount of Vitamin B12 in Wheat chex: Vitamin B12
How much Vitamin C is in Wheat chex? Amount of Vitamin C in Wheat chex: Vitamin C
How much Vitamin D is in Wheat chex? Amount of Vitamin D in Wheat chex: Vitamin D
How much Vitamin D IU is in Wheat chex? Amount of Vitamin D IU in Wheat chex: Vitamin D IU
How much Vitamin D3 is in Wheat chex? Amount of Vitamin D3 in Wheat chex: Vitamin D3
How much Vitamin E is in Wheat chex? Amount of Vitamin E in Wheat chex: Vitamin E
How much Vitamin K is in Wheat chex? Amount of Vitamin K in Wheat chex: Vitamin K
How much Caffeine is in Wheat chex? Amount of Caffeine in Wheat chex: Caffeine
How much Calcium is in Wheat chex? Amount of Calcium in Wheat chex: Calcium
How much Iron is in Wheat chex? Amount of Iron in Wheat chex: Iron
How much Magnesium is in Wheat chex? Amount of Magnesium in Wheat chex: Magnesium
How much Phosphorus is in Wheat chex? Amount of Phosphorus in Wheat chex: Phosphorus
How much Zinc is in Wheat chex? Amount of Zinc in Wheat chex: Zinc
How much Copper is in Wheat chex? Amount of Copper in Wheat chex: Copper
How much Manganese is in Wheat chex? Amount of Manganese in Wheat chex: Manganese
How much Selenium is in Wheat chex? Amount of Selenium in Wheat chex: Selenium
How much Retinol is in Wheat chex? Amount of Retinol in Wheat chex: Retinol
How much Lycopene is in Wheat chex? Amount of Lycopene in Wheat chex: Lycopene
How much Thiamine is in Wheat chex? Amount of Thiamine in Wheat chex: Thiamine
How much Riboflavin is in Wheat chex? Amount of Riboflavin in Wheat chex: Riboflavin
How much Niacin is in Wheat chex? Amount of Niacin in Wheat chex: Niacin
How much Folate is in Wheat chex? Amount of Folate in Wheat chex: Folate
How much Choline is in Wheat chex? Amount of Choline in Wheat chex: Choline
How much Water is in Wheat chex? Amount of Water in Wheat chex: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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