Wheat flour
White, all-purpose, unenriched
Main info:
Wheat flourWhite, all-purpose, unenriched
1 cup
455 Calories
95.4 g
1.2 g
12.9 g
3.4 g
0 mg
0.2 g
2.5 mg
0.3 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Wheat flour? Amount of calories in Wheat flour: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Wheat flour? Amount of fat in Wheat flour: Total Fat | |
| How much saturated fat is in Wheat flour? Amount of saturated fat in Wheat flour: Saturated fat | |
| How much monounsaturated fat is in Wheat flour? Amount of monounsaturated fat in Wheat flour: Monounsaturated fat | |
| How much polyunsaturated fat is in Wheat flour? Amount of polyunsaturated fat in Wheat flour: Polyunsaturated fat | |
| How much sodium is in Wheat flour? Amount of sodium in Wheat flour: Sodium | |
| How much potassium is in Wheat flour? Amount of potassium in Wheat flour: Potassium | |
| How many carbs are in Wheat flour? Amount of carbs in Wheat flour: Carbohydrates | |
| How many net carbs are in Wheat flour? Amount of net carbs in Wheat flour: Net carbs | |
| How much sugar is in Wheat flour? Amount of sugar in Wheat flour: Sugar | |
| How much fiber is in Wheat flour? Amount of fiber in Wheat flour: Fiber | |
| How much protein is in Wheat flour? Amount of protein in Wheat flour: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Wheat flour? Amount of Vitamin A in Wheat flour: Vitamin A | |
| How much Vitamin A IU is in Wheat flour? Amount of Vitamin A IU in Wheat flour: Vitamin A IU | |
| How much Vitamin B6 is in Wheat flour? Amount of Vitamin B6 in Wheat flour: Vitamin B6 | |
| How much Vitamin B12 is in Wheat flour? Amount of Vitamin B12 in Wheat flour: Vitamin B12 | |
| How much Vitamin C is in Wheat flour? Amount of Vitamin C in Wheat flour: Vitamin C | |
| How much Vitamin D is in Wheat flour? Amount of Vitamin D in Wheat flour: Vitamin D | |
| How much Vitamin D IU is in Wheat flour? Amount of Vitamin D IU in Wheat flour: Vitamin D IU | |
| How much Vitamin E is in Wheat flour? Amount of Vitamin E in Wheat flour: Vitamin E | |
| How much Vitamin K is in Wheat flour? Amount of Vitamin K in Wheat flour: Vitamin K | |
| How much Caffeine is in Wheat flour? Amount of Caffeine in Wheat flour: Caffeine | |
| How much Calcium is in Wheat flour? Amount of Calcium in Wheat flour: Calcium | |
| How much Iron is in Wheat flour? Amount of Iron in Wheat flour: Iron | |
| How much Magnesium is in Wheat flour? Amount of Magnesium in Wheat flour: Magnesium | |
| How much Phosphorus is in Wheat flour? Amount of Phosphorus in Wheat flour: Phosphorus | |
| How much Zinc is in Wheat flour? Amount of Zinc in Wheat flour: Zinc | |
| How much Copper is in Wheat flour? Amount of Copper in Wheat flour: Copper | |
| How much Manganese is in Wheat flour? Amount of Manganese in Wheat flour: Manganese | |
| How much Selenium is in Wheat flour? Amount of Selenium in Wheat flour: Selenium | |
| How much Retinol is in Wheat flour? Amount of Retinol in Wheat flour: Retinol | |
| How much Lycopene is in Wheat flour? Amount of Lycopene in Wheat flour: Lycopene | |
| How much Thiamine is in Wheat flour? Amount of Thiamine in Wheat flour: Thiamine | |
| How much Riboflavin is in Wheat flour? Amount of Riboflavin in Wheat flour: Riboflavin | |
| How much Niacin is in Wheat flour? Amount of Niacin in Wheat flour: Niacin | |
| How much Folate is in Wheat flour? Amount of Folate in Wheat flour: Folate | |
| How much Choline is in Wheat flour? Amount of Choline in Wheat flour: Choline | |
| How much Water is in Wheat flour? Amount of Water in Wheat flour: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Wheat flour? Amount of Tryptophan in Wheat flour: Tryptophan | |
| How much Threonine is in Wheat flour? Amount of Threonine in Wheat flour: Threonine | |
| How much Isoleucine is in Wheat flour? Amount of Isoleucine in Wheat flour: Isoleucine | |
| How much Leucine is in Wheat flour? Amount of Leucine in Wheat flour: Leucine | |
| How much Lysine is in Wheat flour? Amount of Lysine in Wheat flour: Lysine | |
| How much Methionine is in Wheat flour? Amount of Methionine in Wheat flour: Methionine | |
| How much Cystine is in Wheat flour? Amount of Cystine in Wheat flour: Cystine | |
| How much Phenylalanine is in Wheat flour? Amount of Phenylalanine in Wheat flour: Phenylalanine | |
| How much Tyrosine is in Wheat flour? Amount of Tyrosine in Wheat flour: Tyrosine | |
| How much Valine is in Wheat flour? Amount of Valine in Wheat flour: Valine | |
| How much Arginine is in Wheat flour? Amount of Arginine in Wheat flour: Arginine | |
| How much Histidine is in Wheat flour? Amount of Histidine in Wheat flour: Histidine | |
| How much Alanine is in Wheat flour? Amount of Alanine in Wheat flour: Alanine | |
| How much Aspartic acid is in Wheat flour? Amount of Aspartic acid in Wheat flour: Aspartic acid | |
| How much Glutamic acid is in Wheat flour? Amount of Glutamic acid in Wheat flour: Glutamic acid | |
| How much Glycine is in Wheat flour? Amount of Glycine in Wheat flour: Glycine | |
| How much Proline is in Wheat flour? Amount of Proline in Wheat flour: Proline | |
| How much Serine is in Wheat flour? Amount of Serine in Wheat flour: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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