>
Wheaties

Wheaties

Cereals ready-to-eat, general mills

Main info:

Wheaties
Cereals ready-to-eat, general mills
1 cup
127.1 calories
30.0 grams carbs
0.8 grams fat
3.0 grams protein

3.6 grams fiber
0 mg cholesterol
0.2 grams saturated fat
263.5 mg sodium
5.5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Wheaties? Amount of calories in Wheaties: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Wheaties? Amount of fat in Wheaties: Total Fat
How much saturated fat is in Wheaties? Amount of saturated fat in Wheaties: Saturated fat
How much monounsaturated fat is in Wheaties? Amount of monounsaturated fat in Wheaties: Monounsaturated fat
How much polyunsaturated fat is in Wheaties? Amount of polyunsaturated fat in Wheaties: Polyunsaturated fat
How much sodium is in Wheaties? Amount of sodium in Wheaties: Sodium
How much potassium is in Wheaties? Amount of potassium in Wheaties: Potassium
How many carbs are in Wheaties? Amount of carbs in Wheaties: Carbohydrates
How many net carbs are in Wheaties? Amount of net carbs in Wheaties: Net carbs
How much sugar is in Wheaties? Amount of sugar in Wheaties: Sugar
How much fiber is in Wheaties? Amount of fiber in Wheaties: Fiber
How much protein is in Wheaties? Amount of protein in Wheaties: Protein
Vitamins and minerals
How much Vitamin A is in Wheaties? Amount of Vitamin A in Wheaties: Vitamin A
How much Vitamin A IU is in Wheaties? Amount of Vitamin A IU in Wheaties: Vitamin A IU
How much Vitamin B6 is in Wheaties? Amount of Vitamin B6 in Wheaties: Vitamin B6
How much Vitamin B12 is in Wheaties? Amount of Vitamin B12 in Wheaties: Vitamin B12
How much Vitamin C is in Wheaties? Amount of Vitamin C in Wheaties: Vitamin C
How much Vitamin D is in Wheaties? Amount of Vitamin D in Wheaties: Vitamin D
How much Vitamin D IU is in Wheaties? Amount of Vitamin D IU in Wheaties: Vitamin D IU
How much Vitamin D3 is in Wheaties? Amount of Vitamin D3 in Wheaties: Vitamin D3
How much Vitamin E is in Wheaties? Amount of Vitamin E in Wheaties: Vitamin E
How much Vitamin K is in Wheaties? Amount of Vitamin K in Wheaties: Vitamin K
How much Caffeine is in Wheaties? Amount of Caffeine in Wheaties: Caffeine
How much Calcium is in Wheaties? Amount of Calcium in Wheaties: Calcium
How much Iron is in Wheaties? Amount of Iron in Wheaties: Iron
How much Magnesium is in Wheaties? Amount of Magnesium in Wheaties: Magnesium
How much Phosphorus is in Wheaties? Amount of Phosphorus in Wheaties: Phosphorus
How much Zinc is in Wheaties? Amount of Zinc in Wheaties: Zinc
How much Copper is in Wheaties? Amount of Copper in Wheaties: Copper
How much Manganese is in Wheaties? Amount of Manganese in Wheaties: Manganese
How much Selenium is in Wheaties? Amount of Selenium in Wheaties: Selenium
How much Retinol is in Wheaties? Amount of Retinol in Wheaties: Retinol
How much Lycopene is in Wheaties? Amount of Lycopene in Wheaties: Lycopene
How much Thiamine is in Wheaties? Amount of Thiamine in Wheaties: Thiamine
How much Riboflavin is in Wheaties? Amount of Riboflavin in Wheaties: Riboflavin
How much Niacin is in Wheaties? Amount of Niacin in Wheaties: Niacin
How much Folate is in Wheaties? Amount of Folate in Wheaties: Folate
How much Choline is in Wheaties? Amount of Choline in Wheaties: Choline
How much Betaine is in Wheaties? Amount of Betaine in Wheaties: Betaine
How much Water is in Wheaties? Amount of Water in Wheaties: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli