White Lotus Seeds
Richin
Main info:
White Lotus SeedsRichin
1 cup
240.1 Calories
45.0 g
1.0 g
12.0 g
2.0 g
0 mg
0 g
4.2 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in White Lotus Seeds? Amount of calories in White Lotus Seeds: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in White Lotus Seeds? Amount of fat in White Lotus Seeds: Total Fat | |
| How much sodium is in White Lotus Seeds? Amount of sodium in White Lotus Seeds: Sodium | |
| How much potassium is in White Lotus Seeds? Amount of potassium in White Lotus Seeds: Potassium | |
| How many carbs are in White Lotus Seeds? Amount of carbs in White Lotus Seeds: Carbohydrates | |
| How many net carbs are in White Lotus Seeds? Amount of net carbs in White Lotus Seeds: Net carbs | |
| How much sugar is in White Lotus Seeds? Amount of sugar in White Lotus Seeds: Sugar | |
| How much fiber is in White Lotus Seeds? Amount of fiber in White Lotus Seeds: Fiber | |
| How much protein is in White Lotus Seeds? Amount of protein in White Lotus Seeds: Protein | |
| Vitamins and minerals | |
| How much Vitamin A IU is in White Lotus Seeds? Amount of Vitamin A IU in White Lotus Seeds: Vitamin A IU | |
| How much Vitamin C is in White Lotus Seeds? Amount of Vitamin C in White Lotus Seeds: Vitamin C | |
| How much Calcium is in White Lotus Seeds? Amount of Calcium in White Lotus Seeds: Calcium | |
| How much Iron is in White Lotus Seeds? Amount of Iron in White Lotus Seeds: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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