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White rice

White rice

Steamed, chinese restaurant

Main info:

White rice
Steamed, chinese restaurant
1 cup, loosely packed
199.3 calories
44.7 grams carbs
0.4 grams fat
4.2 grams protein

1.2 grams fiber
0 mg cholesterol
0 grams saturated fat
6.6 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in White rice? Amount of calories in White rice: Calories Calories from Fat (%)
% Daily Value *
How much fat is in White rice? Amount of fat in White rice: Total Fat
How much sodium is in White rice? Amount of sodium in White rice: Sodium
How much potassium is in White rice? Amount of potassium in White rice: Potassium
How many carbs are in White rice? Amount of carbs in White rice: Carbohydrates
How many net carbs are in White rice? Amount of net carbs in White rice: Net carbs
How much fiber is in White rice? Amount of fiber in White rice: Fiber
How much protein is in White rice? Amount of protein in White rice: Protein
Vitamins and minerals
How much Vitamin B6 is in White rice? Amount of Vitamin B6 in White rice: Vitamin B6
How much Calcium is in White rice? Amount of Calcium in White rice: Calcium
How much Iron is in White rice? Amount of Iron in White rice: Iron
How much Magnesium is in White rice? Amount of Magnesium in White rice: Magnesium
How much Phosphorus is in White rice? Amount of Phosphorus in White rice: Phosphorus
How much Zinc is in White rice? Amount of Zinc in White rice: Zinc
How much Copper is in White rice? Amount of Copper in White rice: Copper
How much Manganese is in White rice? Amount of Manganese in White rice: Manganese
How much Thiamine is in White rice? Amount of Thiamine in White rice: Thiamine
How much Riboflavin is in White rice? Amount of Riboflavin in White rice: Riboflavin
How much Niacin is in White rice? Amount of Niacin in White rice: Niacin
How much Folate is in White rice? Amount of Folate in White rice: Folate
How much Water is in White rice? Amount of Water in White rice: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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