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Whole Grain Bagel

Panera Bread

Main info:

Whole Grain Bagel
Panera Bread
4 1/2 oz
341 calories
67.2 grams carbs
2.5 grams fat
13 grams protein

6 grams fiber
0 mg cholesterol
0 grams saturated fat
401 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Grain Bagel? Amount of calories in Whole Grain Bagel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Grain Bagel? Amount of fat in Whole Grain Bagel: Total Fat
How much sodium is in Whole Grain Bagel? Amount of sodium in Whole Grain Bagel: Sodium
How many carbs are in Whole Grain Bagel? Amount of carbs in Whole Grain Bagel: Carbohydrates
How many net carbs are in Whole Grain Bagel? Amount of net carbs in Whole Grain Bagel: Net carbs
How much fiber is in Whole Grain Bagel? Amount of fiber in Whole Grain Bagel: Fiber
How much glucose is in Whole Grain Bagel? Amount of glucose in Whole Grain Bagel: Glucose
How much protein is in Whole Grain Bagel? Amount of protein in Whole Grain Bagel: Protein
Vitamins and minerals
How much Vitamin A is in Whole Grain Bagel? Amount of Vitamin A in Whole Grain Bagel: Vitamin A
How much Vitamin C is in Whole Grain Bagel? Amount of Vitamin C in Whole Grain Bagel: Vitamin C
How much Calcium is in Whole Grain Bagel? Amount of Calcium in Whole Grain Bagel: Calcium
How much Iron is in Whole Grain Bagel? Amount of Iron in Whole Grain Bagel: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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