Whole Grain Oats
Quaker
Main info:
Whole Grain OatsQuaker
40 g
160 Calories
27 g
3.5 g
6 g
4 g
0 mg
1 g
10 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Whole Grain Oats? Amount of calories in Whole Grain Oats: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Whole Grain Oats? Amount of fat in Whole Grain Oats: Total Fat | |
| How much saturated fat is in Whole Grain Oats? Amount of saturated fat in Whole Grain Oats: Saturated fat | |
| How much monounsaturated fat is in Whole Grain Oats? Amount of monounsaturated fat in Whole Grain Oats: Monounsaturated fat | |
| How much polyunsaturated fat is in Whole Grain Oats? Amount of polyunsaturated fat in Whole Grain Oats: Polyunsaturated fat | |
| How much sodium is in Whole Grain Oats? Amount of sodium in Whole Grain Oats: Sodium | |
| How many carbs are in Whole Grain Oats? Amount of carbs in Whole Grain Oats: Carbohydrates | |
| How many net carbs are in Whole Grain Oats? Amount of net carbs in Whole Grain Oats: Net carbs | |
| How much sugar is in Whole Grain Oats? Amount of sugar in Whole Grain Oats: Sugar | |
| How much fiber is in Whole Grain Oats? Amount of fiber in Whole Grain Oats: Fiber | |
| How much protein is in Whole Grain Oats? Amount of protein in Whole Grain Oats: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Whole Grain Oats? Amount of Vitamin A in Whole Grain Oats: Vitamin A | |
| How much Vitamin C is in Whole Grain Oats? Amount of Vitamin C in Whole Grain Oats: Vitamin C | |
| How much Vitamin D is in Whole Grain Oats? Amount of Vitamin D in Whole Grain Oats: Vitamin D | |
| How much Calcium is in Whole Grain Oats? Amount of Calcium in Whole Grain Oats: Calcium | |
| How much Iron is in Whole Grain Oats? Amount of Iron in Whole Grain Oats: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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