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Whole Grain Quick Oat Flakes

Only Oats

Main info:

Whole Grain Quick Oat Flakes
Only Oats
1 serving
170 Calories
31 g
3 g
5 g

5 g
0 mg
0.5 g
20 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Grain Quick Oat Flakes? Amount of calories in Whole Grain Quick Oat Flakes: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Grain Quick Oat Flakes? Amount of fat in Whole Grain Quick Oat Flakes: Total Fat
How much saturated fat is in Whole Grain Quick Oat Flakes? Amount of saturated fat in Whole Grain Quick Oat Flakes: Saturated fat
How much sodium is in Whole Grain Quick Oat Flakes? Amount of sodium in Whole Grain Quick Oat Flakes: Sodium
How many carbs are in Whole Grain Quick Oat Flakes? Amount of carbs in Whole Grain Quick Oat Flakes: Carbohydrates
How many net carbs are in Whole Grain Quick Oat Flakes? Amount of net carbs in Whole Grain Quick Oat Flakes: Net carbs
How much sugar is in Whole Grain Quick Oat Flakes? Amount of sugar in Whole Grain Quick Oat Flakes: Sugar
How much fiber is in Whole Grain Quick Oat Flakes? Amount of fiber in Whole Grain Quick Oat Flakes: Fiber
How much protein is in Whole Grain Quick Oat Flakes? Amount of protein in Whole Grain Quick Oat Flakes: Protein
Vitamins and minerals
How much Vitamin A is in Whole Grain Quick Oat Flakes? Amount of Vitamin A in Whole Grain Quick Oat Flakes: Vitamin A
How much Vitamin C is in Whole Grain Quick Oat Flakes? Amount of Vitamin C in Whole Grain Quick Oat Flakes: Vitamin C
How much Calcium is in Whole Grain Quick Oat Flakes? Amount of Calcium in Whole Grain Quick Oat Flakes: Calcium
How much Iron is in Whole Grain Quick Oat Flakes? Amount of Iron in Whole Grain Quick Oat Flakes: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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