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Whole Green Asparagus Spears

Shoprite

Main info:

Whole Green Asparagus Spears
Shoprite
1/2 cup
20.4 calories
3 grams carbs
0 grams fat
2.0 grams protein

1.0 grams fiber
0 mg cholesterol
0 grams saturated fat
350.4 mg sodium
3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Green Asparagus Spears? Amount of calories in Whole Green Asparagus Spears: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Green Asparagus Spears? Amount of fat in Whole Green Asparagus Spears: Total Fat
How much sodium is in Whole Green Asparagus Spears? Amount of sodium in Whole Green Asparagus Spears: Sodium
How many carbs are in Whole Green Asparagus Spears? Amount of carbs in Whole Green Asparagus Spears: Carbohydrates
How many net carbs are in Whole Green Asparagus Spears? Amount of net carbs in Whole Green Asparagus Spears: Net carbs
How much sugar is in Whole Green Asparagus Spears? Amount of sugar in Whole Green Asparagus Spears: Sugar
How much fiber is in Whole Green Asparagus Spears? Amount of fiber in Whole Green Asparagus Spears: Fiber
How much protein is in Whole Green Asparagus Spears? Amount of protein in Whole Green Asparagus Spears: Protein
Vitamins and minerals
How much Vitamin A IU is in Whole Green Asparagus Spears? Amount of Vitamin A IU in Whole Green Asparagus Spears: Vitamin A IU
How much Vitamin C is in Whole Green Asparagus Spears? Amount of Vitamin C in Whole Green Asparagus Spears: Vitamin C
How much Calcium is in Whole Green Asparagus Spears? Amount of Calcium in Whole Green Asparagus Spears: Calcium
How much Iron is in Whole Green Asparagus Spears? Amount of Iron in Whole Green Asparagus Spears: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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