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Whole Okra

Hy-Top

Main info:

Whole Okra
Hy-Top
9 pods
25 calories
5.0 grams carbs
0 grams fat
1 grams protein

3 grams fiber
0 mg cholesterol
0 grams saturated fat
35.0 mg sodium
1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Okra? Amount of calories in Whole Okra: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Whole Okra? Amount of fat in Whole Okra: Total Fat
How much sodium is in Whole Okra? Amount of sodium in Whole Okra: Sodium
How many carbs are in Whole Okra? Amount of carbs in Whole Okra: Carbohydrates
How many net carbs are in Whole Okra? Amount of net carbs in Whole Okra: Net carbs
How much sugar is in Whole Okra? Amount of sugar in Whole Okra: Sugar
How much fiber is in Whole Okra? Amount of fiber in Whole Okra: Fiber
How much protein is in Whole Okra? Amount of protein in Whole Okra: Protein
Vitamins and minerals
How much Vitamin A is in Whole Okra? Amount of Vitamin A in Whole Okra: Vitamin A
How much Vitamin C is in Whole Okra? Amount of Vitamin C in Whole Okra: Vitamin C
How much Calcium is in Whole Okra? Amount of Calcium in Whole Okra: Calcium
How much Iron is in Whole Okra? Amount of Iron in Whole Okra: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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