Whole Wheat Bagel
Weight Watchers
Main info:
Whole Wheat BagelWeight Watchers
1 bagel
150 Calories
28.0 g
1 g
5.0 g
5.0 g
0 mg
0.4 g
230 mg
2 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Whole Wheat Bagel? Amount of calories in Whole Wheat Bagel: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Whole Wheat Bagel? Amount of fat in Whole Wheat Bagel: Total Fat | |
| How much saturated fat is in Whole Wheat Bagel? Amount of saturated fat in Whole Wheat Bagel: Saturated fat | |
| How much monounsaturated fat is in Whole Wheat Bagel? Amount of monounsaturated fat in Whole Wheat Bagel: Monounsaturated fat | |
| How much polyunsaturated fat is in Whole Wheat Bagel? Amount of polyunsaturated fat in Whole Wheat Bagel: Polyunsaturated fat | |
| How much sodium is in Whole Wheat Bagel? Amount of sodium in Whole Wheat Bagel: Sodium | |
| How much potassium is in Whole Wheat Bagel? Amount of potassium in Whole Wheat Bagel: Potassium | |
| How many carbs are in Whole Wheat Bagel? Amount of carbs in Whole Wheat Bagel: Carbohydrates | |
| How many net carbs are in Whole Wheat Bagel? Amount of net carbs in Whole Wheat Bagel: Net carbs | |
| How much sugar is in Whole Wheat Bagel? Amount of sugar in Whole Wheat Bagel: Sugar | |
| How much fiber is in Whole Wheat Bagel? Amount of fiber in Whole Wheat Bagel: Fiber | |
| How much protein is in Whole Wheat Bagel? Amount of protein in Whole Wheat Bagel: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Whole Wheat Bagel? Amount of Vitamin A in Whole Wheat Bagel: Vitamin A | |
| How much Vitamin C is in Whole Wheat Bagel? Amount of Vitamin C in Whole Wheat Bagel: Vitamin C | |
| How much Calcium is in Whole Wheat Bagel? Amount of Calcium in Whole Wheat Bagel: Calcium | |
| How much Iron is in Whole Wheat Bagel? Amount of Iron in Whole Wheat Bagel: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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