yamato roll
sushi
Main info:
yamato rollsushi
1 serving
357.7 Calories
55.5 g
3.4 g
24.6 g
2.1 g
23.8 mg
0.8 g
239.8 mg
5.1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in yamato roll? Amount of calories in yamato roll: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in yamato roll? Amount of fat in yamato roll: Total Fat | |
| How much saturated fat is in yamato roll? Amount of saturated fat in yamato roll: Saturated fat | |
| How much monounsaturated fat is in yamato roll? Amount of monounsaturated fat in yamato roll: Monounsaturated fat | |
| How much polyunsaturated fat is in yamato roll? Amount of polyunsaturated fat in yamato roll: Polyunsaturated fat | |
| How much cholesterol is in yamato roll? Amount of cholesterol in yamato roll: Cholesterol | |
| How much sodium is in yamato roll? Amount of sodium in yamato roll: Sodium | |
| How much potassium is in yamato roll? Amount of potassium in yamato roll: Potassium | |
| How many carbs are in yamato roll? Amount of carbs in yamato roll: Carbohydrates | |
| How many net carbs are in yamato roll? Amount of net carbs in yamato roll: Net carbs | |
| How much sugar is in yamato roll? Amount of sugar in yamato roll: Sugar | |
| How much fiber is in yamato roll? Amount of fiber in yamato roll: Fiber | |
| How much glucose is in yamato roll? Amount of glucose in yamato roll: Glucose | |
| How much fructose is in yamato roll? Amount of fructose in yamato roll: Fructose | |
| How much maltose is in yamato roll? Amount of maltose in yamato roll: Maltose | |
| How much sucrose is in yamato roll? Amount of sucrose in yamato roll: Sucrose | |
| How much protein is in yamato roll? Amount of protein in yamato roll: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in yamato roll? Amount of Vitamin A in yamato roll: Vitamin A | |
| How much Vitamin A IU is in yamato roll? Amount of Vitamin A IU in yamato roll: Vitamin A IU | |
| How much Vitamin B6 is in yamato roll? Amount of Vitamin B6 in yamato roll: Vitamin B6 | |
| How much Vitamin B12 is in yamato roll? Amount of Vitamin B12 in yamato roll: Vitamin B12 | |
| How much Vitamin C is in yamato roll? Amount of Vitamin C in yamato roll: Vitamin C | |
| How much Vitamin D is in yamato roll? Amount of Vitamin D in yamato roll: Vitamin D | |
| How much Vitamin D IU is in yamato roll? Amount of Vitamin D IU in yamato roll: Vitamin D IU | |
| How much Vitamin D2 is in yamato roll? Amount of Vitamin D2 in yamato roll: Vitamin D2 | |
| How much Vitamin D3 is in yamato roll? Amount of Vitamin D3 in yamato roll: Vitamin D3 | |
| How much Vitamin E is in yamato roll? Amount of Vitamin E in yamato roll: Vitamin E | |
| How much Vitamin K is in yamato roll? Amount of Vitamin K in yamato roll: Vitamin K | |
| How much Caffeine is in yamato roll? Amount of Caffeine in yamato roll: Caffeine | |
| How much Calcium is in yamato roll? Amount of Calcium in yamato roll: Calcium | |
| How much Iron is in yamato roll? Amount of Iron in yamato roll: Iron | |
| How much Magnesium is in yamato roll? Amount of Magnesium in yamato roll: Magnesium | |
| How much Phosphorus is in yamato roll? Amount of Phosphorus in yamato roll: Phosphorus | |
| How much Zinc is in yamato roll? Amount of Zinc in yamato roll: Zinc | |
| How much Copper is in yamato roll? Amount of Copper in yamato roll: Copper | |
| How much Fluoride is in yamato roll? Amount of Fluoride in yamato roll: Fluoride | |
| How much Manganese is in yamato roll? Amount of Manganese in yamato roll: Manganese | |
| How much Selenium is in yamato roll? Amount of Selenium in yamato roll: Selenium | |
| How much Retinol is in yamato roll? Amount of Retinol in yamato roll: Retinol | |
| How much Lycopene is in yamato roll? Amount of Lycopene in yamato roll: Lycopene | |
| How much Thiamine is in yamato roll? Amount of Thiamine in yamato roll: Thiamine | |
| How much Riboflavin is in yamato roll? Amount of Riboflavin in yamato roll: Riboflavin | |
| How much Niacin is in yamato roll? Amount of Niacin in yamato roll: Niacin | |
| How much Folate is in yamato roll? Amount of Folate in yamato roll: Folate | |
| How much Choline is in yamato roll? Amount of Choline in yamato roll: Choline | |
| How much Betaine is in yamato roll? Amount of Betaine in yamato roll: Betaine | |
| How much Water is in yamato roll? Amount of Water in yamato roll: Water | |
| Fatty acids | |
| How much Docosahexaenoic acid (DHA) is in yamato roll? Amount of Docosahexaenoic acid (DHA) in yamato roll: Docosahexaenoic acid (DHA) | |
| How much Eicosapentaenoic acid (EPA) is in yamato roll? Amount of Eicosapentaenoic acid (EPA) in yamato roll: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in yamato roll? Amount of Docosapentaenoic acid (DPA) in yamato roll: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in yamato roll? Amount of Total Omega 3 in yamato roll: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in yamato roll? Amount of Tryptophan in yamato roll: Tryptophan | |
| How much Threonine is in yamato roll? Amount of Threonine in yamato roll: Threonine | |
| How much Isoleucine is in yamato roll? Amount of Isoleucine in yamato roll: Isoleucine | |
| How much Leucine is in yamato roll? Amount of Leucine in yamato roll: Leucine | |
| How much Lysine is in yamato roll? Amount of Lysine in yamato roll: Lysine | |
| How much Methionine is in yamato roll? Amount of Methionine in yamato roll: Methionine | |
| How much Cystine is in yamato roll? Amount of Cystine in yamato roll: Cystine | |
| How much Phenylalanine is in yamato roll? Amount of Phenylalanine in yamato roll: Phenylalanine | |
| How much Tyrosine is in yamato roll? Amount of Tyrosine in yamato roll: Tyrosine | |
| How much Valine is in yamato roll? Amount of Valine in yamato roll: Valine | |
| How much Arginine is in yamato roll? Amount of Arginine in yamato roll: Arginine | |
| How much Histidine is in yamato roll? Amount of Histidine in yamato roll: Histidine | |
| How much Alanine is in yamato roll? Amount of Alanine in yamato roll: Alanine | |
| How much Aspartic acid is in yamato roll? Amount of Aspartic acid in yamato roll: Aspartic acid | |
| How much Glutamic acid is in yamato roll? Amount of Glutamic acid in yamato roll: Glutamic acid | |
| How much Glycine is in yamato roll? Amount of Glycine in yamato roll: Glycine | |
| How much Proline is in yamato roll? Amount of Proline in yamato roll: Proline | |
| How much Serine is in yamato roll? Amount of Serine in yamato roll: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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