Pork tenderloin
Fresh, loin, separable lean and fat, raw
Main info:
Pork tenderloinFresh, loin, separable lean and fat, raw
1 oz
34.0 Calories
0 g
1.0 g
5.9 g
0 g
18.4 mg
0.3 g
14.7 mg
0 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pork tenderloin? Amount of calories in Pork tenderloin: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Pork tenderloin? Amount of fat in Pork tenderloin: Total Fat | |
| How much saturated fat is in Pork tenderloin? Amount of saturated fat in Pork tenderloin: Saturated fat | |
| How much monounsaturated fat is in Pork tenderloin? Amount of monounsaturated fat in Pork tenderloin: Monounsaturated fat | |
| How much polyunsaturated fat is in Pork tenderloin? Amount of polyunsaturated fat in Pork tenderloin: Polyunsaturated fat | |
| How much trans fat is in Pork tenderloin? Amount of trans fat in Pork tenderloin: Trans fat | |
| How much cholesterol is in Pork tenderloin? Amount of cholesterol in Pork tenderloin: Cholesterol | |
| How much sodium is in Pork tenderloin? Amount of sodium in Pork tenderloin: Sodium | |
| How much potassium is in Pork tenderloin? Amount of potassium in Pork tenderloin: Potassium | |
| How many carbs are in Pork tenderloin? Amount of carbs in Pork tenderloin: Carbohydrates | |
| How many net carbs are in Pork tenderloin? Amount of net carbs in Pork tenderloin: Net carbs | |
| How much sugar is in Pork tenderloin? Amount of sugar in Pork tenderloin: Sugar | |
| How much fiber is in Pork tenderloin? Amount of fiber in Pork tenderloin: Fiber | |
| How much protein is in Pork tenderloin? Amount of protein in Pork tenderloin: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pork tenderloin? Amount of Vitamin A in Pork tenderloin: Vitamin A | |
| How much Vitamin A IU is in Pork tenderloin? Amount of Vitamin A IU in Pork tenderloin: Vitamin A IU | |
| How much Vitamin B6 is in Pork tenderloin? Amount of Vitamin B6 in Pork tenderloin: Vitamin B6 | |
| How much Vitamin B12 is in Pork tenderloin? Amount of Vitamin B12 in Pork tenderloin: Vitamin B12 | |
| How much Vitamin C is in Pork tenderloin? Amount of Vitamin C in Pork tenderloin: Vitamin C | |
| How much Vitamin D is in Pork tenderloin? Amount of Vitamin D in Pork tenderloin: Vitamin D | |
| How much Vitamin D IU is in Pork tenderloin? Amount of Vitamin D IU in Pork tenderloin: Vitamin D IU | |
| How much Vitamin D3 is in Pork tenderloin? Amount of Vitamin D3 in Pork tenderloin: Vitamin D3 | |
| How much Vitamin E is in Pork tenderloin? Amount of Vitamin E in Pork tenderloin: Vitamin E | |
| How much Vitamin K is in Pork tenderloin? Amount of Vitamin K in Pork tenderloin: Vitamin K | |
| How much Caffeine is in Pork tenderloin? Amount of Caffeine in Pork tenderloin: Caffeine | |
| How much Calcium is in Pork tenderloin? Amount of Calcium in Pork tenderloin: Calcium | |
| How much Iron is in Pork tenderloin? Amount of Iron in Pork tenderloin: Iron | |
| How much Magnesium is in Pork tenderloin? Amount of Magnesium in Pork tenderloin: Magnesium | |
| How much Phosphorus is in Pork tenderloin? Amount of Phosphorus in Pork tenderloin: Phosphorus | |
| How much Zinc is in Pork tenderloin? Amount of Zinc in Pork tenderloin: Zinc | |
| How much Copper is in Pork tenderloin? Amount of Copper in Pork tenderloin: Copper | |
| How much Manganese is in Pork tenderloin? Amount of Manganese in Pork tenderloin: Manganese | |
| How much Selenium is in Pork tenderloin? Amount of Selenium in Pork tenderloin: Selenium | |
| How much Retinol is in Pork tenderloin? Amount of Retinol in Pork tenderloin: Retinol | |
| How much Lycopene is in Pork tenderloin? Amount of Lycopene in Pork tenderloin: Lycopene | |
| How much Thiamine is in Pork tenderloin? Amount of Thiamine in Pork tenderloin: Thiamine | |
| How much Riboflavin is in Pork tenderloin? Amount of Riboflavin in Pork tenderloin: Riboflavin | |
| How much Niacin is in Pork tenderloin? Amount of Niacin in Pork tenderloin: Niacin | |
| How much Folate is in Pork tenderloin? Amount of Folate in Pork tenderloin: Folate | |
| How much Choline is in Pork tenderloin? Amount of Choline in Pork tenderloin: Choline | |
| How much Betaine is in Pork tenderloin? Amount of Betaine in Pork tenderloin: Betaine | |
| How much Water is in Pork tenderloin? Amount of Water in Pork tenderloin: Water | |
| Fatty acids | |
| How much Alpha Linolenic Acid (ALA) is in Pork tenderloin? Amount of Alpha Linolenic Acid (ALA) in Pork tenderloin: Alpha Linolenic Acid (ALA) | |
| How much Total Omega 3 is in Pork tenderloin? Amount of Total Omega 3 in Pork tenderloin: Total Omega 3 | |
| How much Total Omega 6 is in Pork tenderloin? Amount of Total Omega 6 in Pork tenderloin: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Pork tenderloin? Amount of Tryptophan in Pork tenderloin: Tryptophan | |
| How much Threonine is in Pork tenderloin? Amount of Threonine in Pork tenderloin: Threonine | |
| How much Isoleucine is in Pork tenderloin? Amount of Isoleucine in Pork tenderloin: Isoleucine | |
| How much Leucine is in Pork tenderloin? Amount of Leucine in Pork tenderloin: Leucine | |
| How much Lysine is in Pork tenderloin? Amount of Lysine in Pork tenderloin: Lysine | |
| How much Methionine is in Pork tenderloin? Amount of Methionine in Pork tenderloin: Methionine | |
| How much Cystine is in Pork tenderloin? Amount of Cystine in Pork tenderloin: Cystine | |
| How much Phenylalanine is in Pork tenderloin? Amount of Phenylalanine in Pork tenderloin: Phenylalanine | |
| How much Tyrosine is in Pork tenderloin? Amount of Tyrosine in Pork tenderloin: Tyrosine | |
| How much Valine is in Pork tenderloin? Amount of Valine in Pork tenderloin: Valine | |
| How much Arginine is in Pork tenderloin? Amount of Arginine in Pork tenderloin: Arginine | |
| How much Histidine is in Pork tenderloin? Amount of Histidine in Pork tenderloin: Histidine | |
| How much Alanine is in Pork tenderloin? Amount of Alanine in Pork tenderloin: Alanine | |
| How much Aspartic acid is in Pork tenderloin? Amount of Aspartic acid in Pork tenderloin: Aspartic acid | |
| How much Glutamic acid is in Pork tenderloin? Amount of Glutamic acid in Pork tenderloin: Glutamic acid | |
| How much Glycine is in Pork tenderloin? Amount of Glycine in Pork tenderloin: Glycine | |
| How much Proline is in Pork tenderloin? Amount of Proline in Pork tenderloin: Proline | |
| How much Serine is in Pork tenderloin? Amount of Serine in Pork tenderloin: Serine | |
| How much Hydroxyproline is in Pork tenderloin? Amount of Hydroxyproline in Pork tenderloin: Hydroxyproline | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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