Yambean (jicama)
Raw
Main info:
Yambean (jicama)Raw
1 medium
250.4 Calories
58.1 g
0.6 g
4.7 g
32.3 g
0 mg
0.1 g
26.4 mg
11.9 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Yambean (jicama)? Amount of calories in Yambean (jicama): Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Yambean (jicama)? Amount of fat in Yambean (jicama): Total Fat | |
| How much saturated fat is in Yambean (jicama)? Amount of saturated fat in Yambean (jicama): Saturated fat | |
| How much monounsaturated fat is in Yambean (jicama)? Amount of monounsaturated fat in Yambean (jicama): Monounsaturated fat | |
| How much polyunsaturated fat is in Yambean (jicama)? Amount of polyunsaturated fat in Yambean (jicama): Polyunsaturated fat | |
| How much sodium is in Yambean (jicama)? Amount of sodium in Yambean (jicama): Sodium | |
| How much potassium is in Yambean (jicama)? Amount of potassium in Yambean (jicama): Potassium | |
| How many carbs are in Yambean (jicama)? Amount of carbs in Yambean (jicama): Carbohydrates | |
| How many net carbs are in Yambean (jicama)? Amount of net carbs in Yambean (jicama): Net carbs | |
| How much sugar is in Yambean (jicama)? Amount of sugar in Yambean (jicama): Sugar | |
| How much fiber is in Yambean (jicama)? Amount of fiber in Yambean (jicama): Fiber | |
| How much protein is in Yambean (jicama)? Amount of protein in Yambean (jicama): Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Yambean (jicama)? Amount of Vitamin A in Yambean (jicama): Vitamin A | |
| How much Vitamin A IU is in Yambean (jicama)? Amount of Vitamin A IU in Yambean (jicama): Vitamin A IU | |
| How much Vitamin B6 is in Yambean (jicama)? Amount of Vitamin B6 in Yambean (jicama): Vitamin B6 | |
| How much Vitamin B12 is in Yambean (jicama)? Amount of Vitamin B12 in Yambean (jicama): Vitamin B12 | |
| How much Vitamin C is in Yambean (jicama)? Amount of Vitamin C in Yambean (jicama): Vitamin C | |
| How much Vitamin D is in Yambean (jicama)? Amount of Vitamin D in Yambean (jicama): Vitamin D | |
| How much Vitamin D IU is in Yambean (jicama)? Amount of Vitamin D IU in Yambean (jicama): Vitamin D IU | |
| How much Vitamin E is in Yambean (jicama)? Amount of Vitamin E in Yambean (jicama): Vitamin E | |
| How much Vitamin K is in Yambean (jicama)? Amount of Vitamin K in Yambean (jicama): Vitamin K | |
| How much Caffeine is in Yambean (jicama)? Amount of Caffeine in Yambean (jicama): Caffeine | |
| How much Calcium is in Yambean (jicama)? Amount of Calcium in Yambean (jicama): Calcium | |
| How much Iron is in Yambean (jicama)? Amount of Iron in Yambean (jicama): Iron | |
| How much Magnesium is in Yambean (jicama)? Amount of Magnesium in Yambean (jicama): Magnesium | |
| How much Phosphorus is in Yambean (jicama)? Amount of Phosphorus in Yambean (jicama): Phosphorus | |
| How much Zinc is in Yambean (jicama)? Amount of Zinc in Yambean (jicama): Zinc | |
| How much Copper is in Yambean (jicama)? Amount of Copper in Yambean (jicama): Copper | |
| How much Manganese is in Yambean (jicama)? Amount of Manganese in Yambean (jicama): Manganese | |
| How much Selenium is in Yambean (jicama)? Amount of Selenium in Yambean (jicama): Selenium | |
| How much Retinol is in Yambean (jicama)? Amount of Retinol in Yambean (jicama): Retinol | |
| How much Lycopene is in Yambean (jicama)? Amount of Lycopene in Yambean (jicama): Lycopene | |
| How much Thiamine is in Yambean (jicama)? Amount of Thiamine in Yambean (jicama): Thiamine | |
| How much Riboflavin is in Yambean (jicama)? Amount of Riboflavin in Yambean (jicama): Riboflavin | |
| How much Niacin is in Yambean (jicama)? Amount of Niacin in Yambean (jicama): Niacin | |
| How much Folate is in Yambean (jicama)? Amount of Folate in Yambean (jicama): Folate | |
| How much Choline is in Yambean (jicama)? Amount of Choline in Yambean (jicama): Choline | |
| How much Water is in Yambean (jicama)? Amount of Water in Yambean (jicama): Water | |
| Fatty acids | |
| Amino acids | |
| How much Threonine is in Yambean (jicama)? Amount of Threonine in Yambean (jicama): Threonine | |
| How much Isoleucine is in Yambean (jicama)? Amount of Isoleucine in Yambean (jicama): Isoleucine | |
| How much Leucine is in Yambean (jicama)? Amount of Leucine in Yambean (jicama): Leucine | |
| How much Lysine is in Yambean (jicama)? Amount of Lysine in Yambean (jicama): Lysine | |
| How much Methionine is in Yambean (jicama)? Amount of Methionine in Yambean (jicama): Methionine | |
| How much Cystine is in Yambean (jicama)? Amount of Cystine in Yambean (jicama): Cystine | |
| How much Phenylalanine is in Yambean (jicama)? Amount of Phenylalanine in Yambean (jicama): Phenylalanine | |
| How much Tyrosine is in Yambean (jicama)? Amount of Tyrosine in Yambean (jicama): Tyrosine | |
| How much Valine is in Yambean (jicama)? Amount of Valine in Yambean (jicama): Valine | |
| How much Arginine is in Yambean (jicama)? Amount of Arginine in Yambean (jicama): Arginine | |
| How much Histidine is in Yambean (jicama)? Amount of Histidine in Yambean (jicama): Histidine | |
| How much Alanine is in Yambean (jicama)? Amount of Alanine in Yambean (jicama): Alanine | |
| How much Aspartic acid is in Yambean (jicama)? Amount of Aspartic acid in Yambean (jicama): Aspartic acid | |
| How much Glutamic acid is in Yambean (jicama)? Amount of Glutamic acid in Yambean (jicama): Glutamic acid | |
| How much Glycine is in Yambean (jicama)? Amount of Glycine in Yambean (jicama): Glycine | |
| How much Proline is in Yambean (jicama)? Amount of Proline in Yambean (jicama): Proline | |
| How much Serine is in Yambean (jicama)? Amount of Serine in Yambean (jicama): Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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