Ghirardelli Chocolate, Classic Selection Chocolate Squares, Dark & Mint, Milk & Caramel

Ghirardelli Chocolate Company - Milk & Chocolate

Fat 48% Carbs 48%
Percent Calories

1 serving of ghirardelli chocolate, classic selection chocolate squares, dark & mint, milk & caramel (Ghirardelli Chocolate Company - Milk & Chocolate) contains 200 Calories. The macronutrient breakdown is 48% carbs, 48% fat, and 4% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 serving of ghirardelli chocolate, classic selection chocolate squares, dark & mint, milk & caramel (40g)

Nutrient Value %DV
Calories 200
Fats 11g 14%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol
Sodium 30mg 1%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 22g
Protein 2g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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