Ginger Green Juice

Requires juicer

Ginger Green Juice
Carbs 74% Protein 17%
Percent Calories

1 serving of ginger green juice (Requires juicer) contains 553 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of protein (50% of your Daily Value), fiber (125% of your Daily Value), and potassium (86% of your Daily Value).

Makes
1 serving
Prep Time
15 minutes

Ingredients

Directions

  1. Process all ingredients in a juicer; shake or stir to serve. Enjoy!

Nutrition Facts

For 1 serving of ginger green juice (1.44kg)

Nutrient Value %DV
Calories 553
Fats 6g 8%
Saturated fats 1g 4%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Carbs 123g 45%
Net carbs 88g
Fiber 35g 125%
Sugar 58g
Protein 28g
Calcium 975mg 97%
Iron 10mg 126%
Potassium 4058mg 86%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 322μg
Beta carotene 32434μg
Caffeine 0mg
Choline 52mg 9%
Copper 8mg 943%
Fluoride 22μg
Folate (B9) 848μg 212%
Lycopene 0μg
Magnesium 344mg 82%
Manganese 4mg 181%
Niacin 7mg 42%
Pantothenic acid 2mg 40%
Phosphorus 660mg 94%
Retinol 0μg
Riboflavin (B2) 1mg 89%
Selenium 6μg 12%
Theobromine 0mg
Thiamine 1mg 60%
Vitamin A IU 54794IU
Vitamin A 2742μg 305%
Vitamin B12 0μg 0%
Vitamin B6 2mg 144%
Vitamin C 716mg 796%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 9mg 63%
Vitamin K 3882μg 3235%
Zinc 4mg 37%
Sugars
Sugar 58g
Sucrose 8g
Glucose 12g
Fructose 25g
Lactose 0g
Maltose 0g
Galactose 1g
Starch 3g
Fats
Saturated fats 1g 4%
Monounsaturated fats 0.3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 3g
Glycine 1g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.1g
Tyrosine 1g
Valine 1g

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